J
DOUBLES WOMEN
WOMEN
Julia Heininger
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #22 · 45-49
TOTAL TIME
01:32:32
ROXZONE
08:53
RUNS
46:25
1. SKIERG
05:22
2. SLED PUSH
03:16
3. SLED PULL
05:01
4. BURPEES
05:43
5. ROWING
05:42
6. FARMERS
02:13
7. LUNGES
04:19
8. WALL BALLS
05:44
HYROX Vienna 2026
FEB 2026
DOUBLES WOMEN
TOTAL TIME
01:17:36
ROXZONE
05:32
RUNS
44:20
1. SKIERG
04:45
2. SLED PUSH
01:47
3. SLED PULL
03:59
4. BURPEES
03:29
5. ROWING
05:03
6. FARMERS
01:39
7. LUNGES
03:15
8. WALL BALLS
03:53
HYROX Vienna 2026
FEB 2026
DOUBLES MIXED
TOTAL TIME
01:22:44
ROXZONE
06:07
RUNS
48:41
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
03:27
4. BURPEES
03:03
5. ROWING
04:51
6. FARMERS
01:40
7. LUNGES
03:37
8. WALL BALLS
04:32
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #93 · 40-49
with
Thomas Heininger
TOTAL TIME
01:38:15
ROXZONE
02:16
RUNS
05:34
1. SKIERG
04:47
2. SLED PUSH
01:59
3. SLED PULL
04:21
4. BURPEES
04:11
5. ROWING
05:08
6. FARMERS
01:42
7. LUNGES
03:55
8. WALL BALLS
04:27
HYROX M Nchen 2023
MAR 2023
DOUBLES MIXED
with
Thomas Heininger
TOTAL TIME
01:23:27
ROXZONE
06:10
RUNS
46:46
1. SKIERG
04:24
2. SLED PUSH
02:13
3. SLED PULL
04:49
4. BURPEES
04:00
5. ROWING
05:04
6. FARMERS
01:46
7. LUNGES
04:03
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:32:32 | 08:53 | 05:22 | 03:16 | 05:01 | 05:43 | 05:42 | 02:13 | 04:19 | 05:44 | ||
| DOUBLES WOMEN | 01:17:36 | 05:32 | 04:45 | 01:47 | 03:59 | 03:29 | 05:03 | 01:39 | 03:15 | 03:53 | ||
| DOUBLES MIXED | 01:22:44 | 06:07 | 04:36 | 02:17 | 03:27 | 03:03 | 04:51 | 01:40 | 03:37 | 04:32 | ||
|
with
Thomas Heininger
|
DOUBLES MIXED | 01:38:15 | 02:16 | 04:47 | 01:59 | 04:21 | 04:11 | 05:08 | 01:42 | 03:55 | 04:27 | |
|
with
Thomas Heininger
|
DOUBLES MIXED | 01:23:27 | 06:10 | 04:24 | 02:13 | 04:49 | 04:00 | 05:04 | 01:46 | 04:03 | 04:21 |