J
DOUBLES MEN
MEN
Justin Conroy
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #39 · 45-49
with
Stephen King
TOTAL TIME
01:15:03
ROXZONE
05:58
RUNS
43:52
1. SKIERG
03:49
2. SLED PUSH
02:00
3. SLED PULL
03:16
4. BURPEES
02:37
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
02:46
8. WALL BALLS
04:43
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #64 · 45-49
with
Stephen King
TOTAL TIME
01:15:43
ROXZONE
05:41
RUNS
42:40
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:30
4. BURPEES
03:09
5. ROWING
04:41
6. FARMERS
01:43
7. LUNGES
02:53
8. WALL BALLS
04:54
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #179 · 40-49
with
Stephen King
TOTAL TIME
01:19:11
ROXZONE
07:12
RUNS
44:29
1. SKIERG
04:16
2. SLED PUSH
01:55
3. SLED PULL
03:33
4. BURPEES
03:12
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
03:13
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen King
|
DOUBLES MEN | 01:15:03 | 05:58 | 03:49 | 02:00 | 03:16 | 02:37 | 04:31 | 01:38 | 02:46 | 04:43 | |
|
with
Stephen King
|
DOUBLES MEN | 01:15:43 | 05:41 | 04:08 | 02:29 | 03:30 | 03:09 | 04:41 | 01:43 | 02:53 | 04:54 | |
|
with
Stephen King
|
DOUBLES MEN | 01:19:11 | 07:12 | 04:16 | 01:55 | 03:33 | 03:12 | 04:45 | 01:58 | 03:13 | 04:43 |