J
DOUBLES PRO MEN
MEN
Justin Simmons
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:33
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #2 · 50-54
TOTAL TIME
01:18:33
ROXZONE
04:26
RUNS
40:25
1. SKIERG
04:30
2. SLED PUSH
02:59
3. SLED PULL
04:12
4. BURPEES
04:29
5. ROWING
04:42
6. FARMERS
02:12
7. LUNGES
05:15
8. WALL BALLS
05:30
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #61 · 25-29
with
Justin Simons
TOTAL TIME
02:34:30
ROXZONE
09:30
RUNS
05:12
1. SKIERG
04:46
2. SLED PUSH
06:23
3. SLED PULL
09:28
4. BURPEES
15:12
5. ROWING
05:19
6. FARMERS
04:05
7. LUNGES
13:21
8. WALL BALLS
21:23
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:31:52
ROXZONE
06:57
RUNS
48:22
1. SKIERG
04:42
2. SLED PUSH
03:44
3. SLED PULL
05:07
4. BURPEES
04:27
5. ROWING
04:50
6. FARMERS
02:22
7. LUNGES
05:04
8. WALL BALLS
06:26
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #5 · 50-54
TOTAL TIME
01:31:52
ROXZONE
06:57
RUNS
48:17
1. SKIERG
04:42
2. SLED PUSH
03:44
3. SLED PULL
05:07
4. BURPEES
04:27
5. ROWING
04:50
6. FARMERS
02:22
7. LUNGES
05:04
8. WALL BALLS
06:26
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:20:50
ROXZONE
04:38
RUNS
41:36
1. SKIERG
04:23
2. SLED PUSH
02:52
3. SLED PULL
04:16
4. BURPEES
05:29
5. ROWING
04:47
6. FARMERS
02:17
7. LUNGES
05:30
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:33 | 04:26 | 04:30 | 02:59 | 04:12 | 04:29 | 04:42 | 02:12 | 05:15 | 05:30 | ||
|
with
Justin Simons
|
OPEN MEN | 02:34:30 | 09:30 | 04:46 | 06:23 | 09:28 | 15:12 | 05:19 | 04:05 | 13:21 | 21:23 | |
| OPEN MEN | 01:31:52 | 06:57 | 04:42 | 03:44 | 05:07 | 04:27 | 04:50 | 02:22 | 05:04 | 06:26 | ||
| OPEN MEN | 01:31:52 | 06:57 | 04:42 | 03:44 | 05:07 | 04:27 | 04:50 | 02:22 | 05:04 | 06:26 | ||
| OPEN MEN | 01:20:50 | 04:38 | 04:23 | 02:52 | 04:16 | 05:29 | 04:47 | 02:17 | 05:30 | 05:09 | ||
| OPEN MEN | 01:20:50 | 04:38 | 04:23 | 02:52 | 04:16 | 05:29 | 04:47 | 02:17 | 05:30 | 05:09 | ||
| OPEN MEN | 01:22:31 | 07:07 | 04:20 | 03:08 | 04:16 | 03:56 | 04:46 | 02:07 | 04:38 | 06:44 | ||
| OPEN MEN | 01:22:31 | 07:07 | 04:20 | 03:08 | 04:16 | 03:56 | 04:46 | 02:07 | 04:38 | 06:44 | ||
| DOUBLES PRO MEN | 01:34:47 | 11:21 | 04:08 | 02:59 | 04:54 | 02:55 | 04:40 | 02:15 | 05:12 | 04:34 | ||
| DOUBLES MEN | 01:38:54 | 08:38 | 04:47 | 01:47 | 04:51 | 02:46 | 06:00 | 02:06 | 04:33 | 07:31 |