K
DOUBLES MIXED
MEN
Karen Sharp
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:59
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #11 · 55-59
with
Graeme Sharp
TOTAL TIME
01:27:21
ROXZONE
06:26
RUNS
45:36
1. SKIERG
04:49
2. SLED PUSH
02:48
3. SLED PULL
03:47
4. BURPEES
04:48
5. ROWING
04:59
6. FARMERS
02:05
7. LUNGES
06:57
8. WALL BALLS
05:10
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #13 · 55-59
with
Shirley Hamilton
TOTAL TIME
01:30:04
ROXZONE
05:38
RUNS
52:01
1. SKIERG
04:40
2. SLED PUSH
01:42
3. SLED PULL
03:46
4. BURPEES
05:25
5. ROWING
05:23
6. FARMERS
01:58
7. LUNGES
04:18
8. WALL BALLS
05:18
HYROX Poznan 2025
DEC 2025
OPEN WOMEN
AG #6 · 55-59
TOTAL TIME
01:55:18
ROXZONE
08:09
RUNS
53:02
1. SKIERG
05:38
2. SLED PUSH
03:33
3. SLED PULL
06:09
4. BURPEES
10:54
5. ROWING
06:09
6. FARMERS
02:51
7. LUNGES
08:49
8. WALL BALLS
10:09
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #70 · 50-54
TOTAL TIME
01:52:00
ROXZONE
09:39
RUNS
51:06
1. SKIERG
05:30
2. SLED PUSH
03:29
3. SLED PULL
05:39
4. BURPEES
09:30
5. ROWING
06:11
6. FARMERS
02:12
7. LUNGES
07:58
8. WALL BALLS
10:50
HYROX Brisbane 2024
MAR 2025
DOUBLES WOMEN
AG #51 · 40-49
TOTAL TIME
01:28:41
ROXZONE
07:36
RUNS
54:10
1. SKIERG
04:34
2. SLED PUSH
01:48
3. SLED PULL
03:41
4. BURPEES
03:23
5. ROWING
05:14
6. FARMERS
02:18
7. LUNGES
03:10
8. WALL BALLS
02:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Graeme Sharp
|
DOUBLES MIXED | 01:27:21 | 06:26 | 04:49 | 02:48 | 03:47 | 04:48 | 04:59 | 02:05 | 06:57 | 05:10 | |
|
with
Shirley Hamilton
|
DOUBLES WOMEN | 01:30:04 | 05:38 | 04:40 | 01:42 | 03:46 | 05:25 | 05:23 | 01:58 | 04:18 | 05:18 | |
| OPEN WOMEN | 01:55:18 | 08:09 | 05:38 | 03:33 | 06:09 | 10:54 | 06:09 | 02:51 | 08:49 | 10:09 | ||
| OPEN WOMEN | 01:52:00 | 09:39 | 05:30 | 03:29 | 05:39 | 09:30 | 06:11 | 02:12 | 07:58 | 10:50 | ||
| DOUBLES WOMEN | 01:28:41 | 07:36 | 04:34 | 01:48 | 03:41 | 03:23 | 05:14 | 02:18 | 03:10 | 02:51 | ||
|
with
Lorraine Chandler
|
DOUBLES WOMEN | 01:51:34 | 08:39 | 04:59 | 02:16 | 05:15 | 09:05 | 05:48 | 02:22 | 05:57 | 05:49 | |
| DOUBLES WOMEN | 01:28:41 | 07:36 | 04:34 | 01:48 | 03:41 | 03:23 | 05:14 | 02:18 | 03:10 | 02:51 | ||
| OPEN WOMEN | 01:31:59 | 06:17 | 05:16 | 02:47 | 06:03 | 08:13 | 05:36 | 01:49 | 05:46 | 06:08 | ||
| OPEN WOMEN | 01:32:17 | 06:17 | 05:17 | 02:22 | 05:29 | 08:14 | 06:02 | 01:45 | 05:19 | 06:44 | ||
| OPEN WOMEN | 01:42:14 | 06:32 | 05:22 | 02:57 | 08:20 | 07:56 | 05:34 | 01:49 | 06:03 | 06:25 |