K
DOUBLES PRO MEN
MEN
Karl Richens
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #27 · 25-29
TOTAL TIME
01:03:53
ROXZONE
02:30
RUNS
34:29
1. SKIERG
04:08
2. SLED PUSH
02:09
3. SLED PULL
02:54
4. BURPEES
03:41
5. ROWING
04:06
6. FARMERS
01:40
7. LUNGES
03:28
8. WALL BALLS
04:48
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #16 · 25-29
with
Jack Jordan
TOTAL TIME
01:00:24
ROXZONE
03:26
RUNS
34:27
1. SKIERG
03:34
2. SLED PUSH
01:49
3. SLED PULL
03:02
4. BURPEES
02:31
5. ROWING
03:50
6. FARMERS
01:16
7. LUNGES
02:55
8. WALL BALLS
03:39
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #54 · 25-29
with
Jack Jordan
TOTAL TIME
00:58:51
ROXZONE
08:52
RUNS
28:02
1. SKIERG
03:57
2. SLED PUSH
01:26
3. SLED PULL
02:54
4. BURPEES
02:16
5. ROWING
04:01
6. FARMERS
01:24
7. LUNGES
02:11
8. WALL BALLS
03:53
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #105 · 25-29
TOTAL TIME
01:09:52
ROXZONE
04:40
RUNS
34:15
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:13
4. BURPEES
04:13
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
03:36
8. WALL BALLS
08:05
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #75 · U29
with
Josh Bailey
TOTAL TIME
01:03:55
ROXZONE
05:35
RUNS
37:46
1. SKIERG
03:24
2. SLED PUSH
01:45
3. SLED PULL
02:17
4. BURPEES
02:23
5. ROWING
03:48
6. FARMERS
01:15
7. LUNGES
02:10
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:53 | 02:30 | 04:08 | 02:09 | 02:54 | 03:41 | 04:06 | 01:40 | 03:28 | 04:48 | ||
|
with
Jack Jordan
|
DOUBLES PRO MEN | 01:00:24 | 03:26 | 03:34 | 01:49 | 03:02 | 02:31 | 03:50 | 01:16 | 02:55 | 03:39 | |
|
with
Jack Jordan
|
DOUBLES MEN | 00:58:51 | 08:52 | 03:57 | 01:26 | 02:54 | 02:16 | 04:01 | 01:24 | 02:11 | 03:53 | |
| OPEN MEN | 01:09:52 | 04:40 | 04:09 | 02:03 | 03:13 | 04:13 | 04:15 | 01:27 | 03:36 | 08:05 | ||
|
with
Josh Bailey
|
DOUBLES MEN | 01:03:55 | 05:35 | 03:24 | 01:45 | 02:17 | 02:23 | 03:48 | 01:15 | 02:10 | 03:35 | |
| OPEN MEN | 01:11:06 | 06:37 | 04:08 | 02:12 | 03:54 | 04:35 | 04:19 | 01:17 | 04:53 | 04:45 |