← ATHLETES / Karl Swan

K

DOUBLES MIXED MEN

Karl Swan

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #8 · 50-54

with Emma Bexson

TOTAL TIME 01:04:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #1 · 50-54

with Emma Bexson

TOTAL TIME 01:01:06

ROXZONE 02:38

1. SKIERG 04:02

2. SLED PUSH 01:54

3. SLED PULL 03:11

4. BURPEES 02:41

5. ROWING 04:39

6. FARMERS 01:40

7. LUNGES 02:37

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES MIXED AG #1 · 50-54

with Emma Bexson

TOTAL TIME 01:01:18

ROXZONE 04:22

1. SKIERG 03:56

2. SLED PUSH 01:42

3. SLED PULL 03:31

4. BURPEES 02:19

5. ROWING 04:35

6. FARMERS 01:23

7. LUNGES 02:55

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Verona 2025 DEC 2025

OPEN MEN AG #2 · 50-54

TOTAL TIME 01:07:15

ROXZONE 05:00

1. SKIERG 04:13

2. SLED PUSH 02:50

3. SLED PULL 03:45

4. BURPEES 03:23

5. ROWING 04:24

6. FARMERS 01:31

7. LUNGES 03:40

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #2 · 50-54

with Emma Bexson

TOTAL TIME 01:04:22

ROXZONE 05:00

1. SKIERG 03:56

2. SLED PUSH 01:58

3. SLED PULL 03:39

4. BURPEES 02:22

5. ROWING 04:24

6. FARMERS 01:20

7. LUNGES 03:58

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES MIXED AG #1 · 50-59

with Emma Bexson

TOTAL TIME 01:05:29

ROXZONE 05:05

1. SKIERG 04:02

2. SLED PUSH 01:58

3. SLED PULL 03:53

4. BURPEES 02:37

5. ROWING 04:35

6. FARMERS 01:26

7. LUNGES 03:12

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

OPEN MEN AG #4 · 50-54

TOTAL TIME 01:11:13

ROXZONE 05:25

1. SKIERG 04:07

2. SLED PUSH 02:59

3. SLED PULL 03:45

4. BURPEES 03:24

5. ROWING 04:21

6. FARMERS 01:37

7. LUNGES 03:56

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Emma Bexson	DOUBLES MIXED	01:04:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Emma Bexson	DOUBLES MIXED	01:01:06	02:38	04:02	01:54	03:11	02:41	04:39	01:40	02:37	03:31	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Emma Bexson	DOUBLES MIXED	01:01:18	04:22	03:56	01:42	03:31	02:19	04:35	01:23	02:55	03:51	RACE VIEW → \| COMPARE
HYROX Verona 2025 DEC 2025	OPEN MEN	01:07:15	05:00	04:13	02:50	03:45	03:23	04:24	01:31	03:40	04:42	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Emma Bexson	DOUBLES MIXED	01:04:22	05:00	03:56	01:58	03:39	02:22	04:24	01:20	03:58	04:20	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Emma Bexson	DOUBLES MIXED	01:05:29	05:05	04:02	01:58	03:53	02:37	04:35	01:26	03:12	03:40	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	OPEN MEN	01:11:13	05:25	04:07	02:59	03:45	03:24	04:21	01:37	03:56	05:17	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →