K
RELAY MIXED
MEN
Kat Brook
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #45 · 40-44
TOTAL TIME
01:30:21
ROXZONE
08:27
RUNS
43:47
1. SKIERG
04:53
2. SLED PUSH
03:14
3. SLED PULL
04:33
4. BURPEES
07:25
5. ROWING
05:17
6. FARMERS
02:26
7. LUNGES
04:45
8. WALL BALLS
05:43
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #163 · 40-44
with
Matt Bligh
TOTAL TIME
01:39:16
ROXZONE
09:19
RUNS
58:19
1. SKIERG
04:30
2. SLED PUSH
02:48
3. SLED PULL
04:53
4. BURPEES
03:50
5. ROWING
04:57
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
04:31
HYROX Perth 2025
SEP 2025
DOUBLES WOMEN
AG #17 · 40-44
with
Danielle Sue-See
TOTAL TIME
01:17:22
ROXZONE
07:49
RUNS
43:29
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:44
4. BURPEES
03:36
5. ROWING
05:04
6. FARMERS
01:29
7. LUNGES
02:35
8. WALL BALLS
03:48
HYROX Sydney 2025
JUL 2025
RELAY MIXED
AG #49 · U40
TOTAL TIME
01:08:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #32 · 40-44
with
Danielle Sue-See
TOTAL TIME
01:17:42
ROXZONE
08:06
RUNS
42:24
1. SKIERG
04:12
2. SLED PUSH
01:41
3. SLED PULL
03:34
4. BURPEES
04:05
5. ROWING
04:47
6. FARMERS
01:44
7. LUNGES
03:15
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:21 | 08:27 | 04:53 | 03:14 | 04:33 | 07:25 | 05:17 | 02:26 | 04:45 | 05:43 | ||
|
with
Matt Bligh
|
DOUBLES MIXED | 01:39:16 | 09:19 | 04:30 | 02:48 | 04:53 | 03:50 | 04:57 | 02:01 | 04:11 | 04:31 | |
|
with
Danielle Sue-See
|
DOUBLES WOMEN | 01:17:22 | 07:49 | 04:11 | 01:40 | 03:44 | 03:36 | 05:04 | 01:29 | 02:35 | 03:48 | |
| RELAY MIXED | 01:08:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Danielle Sue-See
|
DOUBLES WOMEN | 01:17:42 | 08:06 | 04:12 | 01:41 | 03:34 | 04:05 | 04:47 | 01:44 | 03:15 | 03:54 | |
|
with
Danielle Sue-See
|
DOUBLES WOMEN | 01:18:11 | 06:56 | 04:24 | 01:20 | 03:23 | 04:21 | 05:01 | 01:46 | 03:10 | 04:04 | |
|
with
Danielle Sue-See
|
DOUBLES WOMEN | 01:18:11 | 06:56 | 04:24 | 01:20 | 03:23 | 04:21 | 05:01 | 01:46 | 03:10 | 04:04 | |
| RELAY WOMEN | 01:16:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Danielle Sue-See
|
DOUBLES WOMEN | 01:29:38 | 11:20 | 04:19 | 01:13 | 03:28 | 04:35 | 04:53 | 01:27 | 03:19 | 04:22 |