K
OPEN WOMEN
WOMEN
Kate Ware
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #42 · 30-34
TOTAL TIME
01:23:22
ROXZONE
06:09
RUNS
41:15
1. SKIERG
05:15
2. SLED PUSH
02:51
3. SLED PULL
04:33
4. BURPEES
06:05
5. ROWING
04:52
6. FARMERS
02:09
7. LUNGES
04:55
8. WALL BALLS
05:26
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #223 · 25-29
TOTAL TIME
01:25:55
ROXZONE
12:15
RUNS
36:00
1. SKIERG
05:18
2. SLED PUSH
02:21
3. SLED PULL
04:59
4. BURPEES
05:54
5. ROWING
05:10
6. FARMERS
02:04
7. LUNGES
05:28
8. WALL BALLS
06:30
HYROX Belgium 2025
APR 2025
OPEN WOMEN
AG #68 · 25-29
TOTAL TIME
01:27:41
ROXZONE
08:22
RUNS
40:44
1. SKIERG
04:57
2. SLED PUSH
02:26
3. SLED PULL
05:15
4. BURPEES
06:03
5. ROWING
05:07
6. FARMERS
02:05
7. LUNGES
05:42
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:22 | 06:09 | 05:15 | 02:51 | 04:33 | 06:05 | 04:52 | 02:09 | 04:55 | 05:26 | ||
| OPEN WOMEN | 01:25:55 | 12:15 | 05:18 | 02:21 | 04:59 | 05:54 | 05:10 | 02:04 | 05:28 | 06:30 | ||
| OPEN WOMEN | 01:27:41 | 08:22 | 04:57 | 02:26 | 05:15 | 06:03 | 05:07 | 02:05 | 05:42 | 07:00 |