K
DOUBLES MIXED
MEN
Katie Angstadt
27 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #9 · 30-34
TOTAL TIME
01:04:29
ROXZONE
06:47
RUNS
34:50
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
02:57
4. BURPEES
01:54
5. ROWING
04:21
6. FARMERS
01:28
7. LUNGES
02:57
8. WALL BALLS
03:25
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 35-39
TOTAL TIME
01:07:21
ROXZONE
06:37
RUNS
36:46
1. SKIERG
04:37
2. SLED PUSH
01:28
3. SLED PULL
03:00
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:26
7. LUNGES
02:44
8. WALL BALLS
03:19
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #139 · 30-34
TOTAL TIME
01:09:21
ROXZONE
07:12
RUNS
36:13
1. SKIERG
04:10
2. SLED PUSH
01:37
3. SLED PULL
03:43
4. BURPEES
03:11
5. ROWING
04:24
6. FARMERS
01:31
7. LUNGES
03:37
8. WALL BALLS
03:48
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #17 · 45-49
TOTAL TIME
01:38:20
ROXZONE
09:23
RUNS
52:08
1. SKIERG
05:42
2. SLED PUSH
02:49
3. SLED PULL
05:25
4. BURPEES
05:10
5. ROWING
05:31
6. FARMERS
01:48
7. LUNGES
04:44
8. WALL BALLS
05:47
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #56 · 25-29
with
Katie Anderson
TOTAL TIME
01:42:27
ROXZONE
10:43
RUNS
46:53
1. SKIERG
05:34
2. SLED PUSH
04:34
3. SLED PULL
06:23
4. BURPEES
07:37
5. ROWING
06:04
6. FARMERS
02:24
7. LUNGES
04:54
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:04:29 | 06:47 | 04:08 | 01:51 | 02:57 | 01:54 | 04:21 | 01:28 | 02:57 | 03:25 | ||
| DOUBLES WOMEN | 01:07:21 | 06:37 | 04:37 | 01:28 | 03:00 | 02:49 | 04:44 | 01:26 | 02:44 | 03:19 | ||
| DOUBLES MIXED | 01:09:21 | 07:12 | 04:10 | 01:37 | 03:43 | 03:11 | 04:24 | 01:31 | 03:37 | 03:48 | ||
| OPEN WOMEN | 01:38:20 | 09:23 | 05:42 | 02:49 | 05:25 | 05:10 | 05:31 | 01:48 | 04:44 | 05:47 | ||
|
with
Katie Anderson
|
OPEN WOMEN | 01:42:27 | 10:43 | 05:34 | 04:34 | 06:23 | 07:37 | 06:04 | 02:24 | 04:54 | 07:27 | |
| DOUBLES MIXED | 01:22:45 | 05:18 | 03:52 | 02:12 | 03:29 | 03:17 | 04:21 | 01:37 | 03:34 | 04:36 | ||
| OPEN WOMEN | 01:42:30 | 08:45 | 05:35 | 02:32 | 06:22 | 05:10 | 05:18 | 02:04 | 05:32 | 06:57 | ||
| DOUBLES MIXED | 01:11:49 | 03:39 | 04:16 | 02:06 | 02:50 | 04:01 | 04:41 | 01:58 | 03:34 | 05:02 | ||
| DOUBLES MIXED | 01:05:25 | 05:46 | 04:18 | 02:08 | 02:58 | 01:57 | 04:26 | 01:24 | 02:20 | 03:33 | ||
| DOUBLES WOMEN | 01:10:24 | 06:02 | 04:39 | 01:37 | 03:14 | 02:45 | 04:52 | 01:22 | 02:38 | 03:38 | ||
| RELAY WOMEN | 01:16:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:38:54 | 07:13 | 04:55 | 03:11 | 05:21 | 02:33 | 05:42 | 02:13 | 03:03 | 05:57 | ||
| RELAY WOMEN | 01:33:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:14:49 | 11:04 | 04:32 | 01:51 | 04:29 | 04:02 | 04:32 | 01:55 | 04:15 | 04:48 | ||
| DOUBLES WOMEN | 01:14:57 | 11:26 | 05:05 | 01:56 | 04:00 | 03:56 | 05:04 | 01:41 | 03:35 | 04:07 | ||
| DOUBLES WOMEN | 01:40:40 | 11:00 | 05:11 | 01:55 | 05:17 | 05:09 | 05:39 | 02:16 | 04:57 | 07:05 | ||
| DOUBLES WOMEN | 01:26:56 | 06:28 | 04:49 | 02:06 | 03:58 | 04:07 | 05:05 | 02:02 | 03:40 | 04:42 | ||
|
with
Katie An
|
OPEN WOMEN | 01:27:01 | 06:31 | 05:05 | 03:10 | 06:02 | 07:39 | 05:19 | 02:03 | 04:34 | 07:42 | |
| DOUBLES WOMEN | 01:13:39 | 06:06 | 04:26 | 01:37 | 03:14 | 04:12 | 04:55 | 01:37 | 03:25 | 03:40 | ||
| RELAY WOMEN | 01:17:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:20:24 | 07:44 | 04:27 | 02:08 | 04:08 | 03:08 | 04:38 | 01:30 | 02:34 | 03:49 | ||
| DOUBLES WOMEN | 01:20:24 | 07:44 | 04:27 | 02:08 | 04:08 | 03:08 | 04:38 | 01:30 | 02:34 | 03:49 | ||
| DOUBLES MIXED | 01:16:58 | 06:14 | 04:26 | 02:11 | 04:14 | 03:20 | 04:30 | 01:46 | 04:14 | 05:08 | ||
| DOUBLES MIXED | 01:00:05 | 03:39 | 03:37 | 01:22 | 02:44 | 02:17 | 03:53 | 01:28 | 03:03 | 03:22 | ||
| DOUBLES WOMEN | 01:19:44 | 06:15 | 04:30 | 01:46 | 03:31 | 03:04 | 05:03 | 01:38 | 02:21 | 03:39 | ||
| RELAY WOMEN | 01:48:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:35:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |