K
DOUBLES MIXED
MEN
Katie Mercer
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #39 · 25-29
TOTAL TIME
01:31:33
ROXZONE
07:44
RUNS
44:39
1. SKIERG
05:46
2. SLED PUSH
02:52
3. SLED PULL
05:26
4. BURPEES
05:30
5. ROWING
05:46
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
07:45
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #410 · 30-34
with
Sian Ryles
TOTAL TIME
01:37:27
ROXZONE
05:32
RUNS
58:18
1. SKIERG
04:53
2. SLED PUSH
02:17
3. SLED PULL
05:11
4. BURPEES
05:00
5. ROWING
05:35
6. FARMERS
02:40
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #174 · 25-29
with
Jan Wilson
TOTAL TIME
01:24:02
ROXZONE
05:39
RUNS
48:08
1. SKIERG
04:35
2. SLED PUSH
01:40
3. SLED PULL
04:17
4. BURPEES
03:38
5. ROWING
05:41
6. FARMERS
02:01
7. LUNGES
03:27
8. WALL BALLS
05:00
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #185 · 25-29
with
Fran Redmond
TOTAL TIME
01:21:45
ROXZONE
05:41
RUNS
47:55
1. SKIERG
04:29
2. SLED PUSH
01:48
3. SLED PULL
03:28
4. BURPEES
04:30
5. ROWING
04:40
6. FARMERS
01:30
7. LUNGES
03:54
8. WALL BALLS
03:55
HYROX Paris 2024
APR 2025
DOUBLES WOMEN
with
Jan Wilson
TOTAL TIME
01:29:16
ROXZONE
07:50
RUNS
50:24
1. SKIERG
04:36
2. SLED PUSH
01:44
3. SLED PULL
05:58
4. BURPEES
03:22
5. ROWING
05:15
6. FARMERS
02:00
7. LUNGES
03:31
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:33 | 07:44 | 05:46 | 02:52 | 05:26 | 05:30 | 05:46 | 02:04 | 04:08 | 07:45 | ||
|
with
Sian Ryles
|
DOUBLES WOMEN | 01:37:27 | 05:32 | 04:53 | 02:17 | 05:11 | 05:00 | 05:35 | 02:40 | 03:38 | 04:23 | |
|
with
Jan Wilson
|
DOUBLES WOMEN | 01:24:02 | 05:39 | 04:35 | 01:40 | 04:17 | 03:38 | 05:41 | 02:01 | 03:27 | 05:00 | |
|
with
Fran Redmond
|
DOUBLES MIXED | 01:21:45 | 05:41 | 04:29 | 01:48 | 03:28 | 04:30 | 04:40 | 01:30 | 03:54 | 03:55 | |
|
with
Jan Wilson
|
DOUBLES WOMEN | 01:29:16 | 07:50 | 04:36 | 01:44 | 05:58 | 03:22 | 05:15 | 02:00 | 03:31 | 04:44 | |
|
with
Jan Wilson
|
DOUBLES WOMEN | 01:29:16 | 07:50 | 04:36 | 01:44 | 05:58 | 03:22 | 05:15 | 02:00 | 03:31 | 04:44 | |
|
with
Jan wilson
|
DOUBLES WOMEN | 01:24:35 | 05:46 | 04:39 | 01:54 | 04:34 | 03:45 | 05:20 | 01:42 | 03:27 | 04:39 |