K
DOUBLES PRO MEN
MEN
Kay Jaster
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:55
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #123 · 35-39
TOTAL TIME
01:23:21
ROXZONE
06:01
RUNS
41:08
1. SKIERG
04:22
2. SLED PUSH
03:22
3. SLED PULL
03:59
4. BURPEES
05:33
5. ROWING
04:44
6. FARMERS
01:47
7. LUNGES
05:18
8. WALL BALLS
07:09
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #55 · 30-39
TOTAL TIME
01:03:32
ROXZONE
04:39
RUNS
34:47
1. SKIERG
03:47
2. SLED PUSH
01:39
3. SLED PULL
02:30
4. BURPEES
02:47
5. ROWING
04:24
6. FARMERS
01:25
7. LUNGES
03:05
8. WALL BALLS
04:29
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MEN
AG #33 · 30-39
TOTAL TIME
01:04:58
ROXZONE
04:50
RUNS
37:32
1. SKIERG
03:35
2. SLED PUSH
01:23
3. SLED PULL
02:30
4. BURPEES
02:33
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:48
8. WALL BALLS
04:16
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #142 · 30-34
TOTAL TIME
01:19:55
ROXZONE
06:11
RUNS
39:49
1. SKIERG
04:19
2. SLED PUSH
02:42
3. SLED PULL
04:35
4. BURPEES
05:04
5. ROWING
04:21
6. FARMERS
01:47
7. LUNGES
05:22
8. WALL BALLS
05:49
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #14 · 30-39
with
Marcel Winkler
TOTAL TIME
01:02:21
ROXZONE
04:35
RUNS
36:01
1. SKIERG
03:34
2. SLED PUSH
01:26
3. SLED PULL
02:52
4. BURPEES
01:49
5. ROWING
03:47
6. FARMERS
01:27
7. LUNGES
03:15
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:21 | 06:01 | 04:22 | 03:22 | 03:59 | 05:33 | 04:44 | 01:47 | 05:18 | 07:09 | ||
| DOUBLES MEN | 01:03:32 | 04:39 | 03:47 | 01:39 | 02:30 | 02:47 | 04:24 | 01:25 | 03:05 | 04:29 | ||
| DOUBLES MEN | 01:04:58 | 04:50 | 03:35 | 01:23 | 02:30 | 02:33 | 04:09 | 01:26 | 02:48 | 04:16 | ||
| OPEN MEN | 01:19:55 | 06:11 | 04:19 | 02:42 | 04:35 | 05:04 | 04:21 | 01:47 | 05:22 | 05:49 | ||
|
with
Marcel Winkler
|
DOUBLES PRO MEN | 01:02:21 | 04:35 | 03:34 | 01:26 | 02:52 | 01:49 | 03:47 | 01:27 | 03:15 | 03:40 |