K
DOUBLES WOMEN
WOMEN
Kayla Henderson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #15 · 30-34
with
Lauren Henderson
TOTAL TIME
01:19:14
ROXZONE
06:40
RUNS
45:00
1. SKIERG
04:46
2. SLED PUSH
01:39
3. SLED PULL
02:45
4. BURPEES
03:49
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
04:00
8. WALL BALLS
03:36
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #204 · 35-39
with
Jena Zelkowitz
TOTAL TIME
01:31:34
ROXZONE
07:05
RUNS
54:28
1. SKIERG
05:22
2. SLED PUSH
02:08
3. SLED PULL
04:25
4. BURPEES
03:22
5. ROWING
05:33
6. FARMERS
02:15
7. LUNGES
03:27
8. WALL BALLS
03:34
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #96 · 35-39
with
Jena Zelkowitz
TOTAL TIME
01:22:21
ROXZONE
05:52
RUNS
47:53
1. SKIERG
04:54
2. SLED PUSH
01:26
3. SLED PULL
03:49
4. BURPEES
03:41
5. ROWING
05:08
6. FARMERS
02:04
7. LUNGES
03:39
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Henderson
|
DOUBLES WOMEN | 01:19:14 | 06:40 | 04:46 | 01:39 | 02:45 | 03:49 | 05:10 | 01:57 | 04:00 | 03:36 | |
|
with
Jena Zelkowitz
|
DOUBLES WOMEN | 01:31:34 | 07:05 | 05:22 | 02:08 | 04:25 | 03:22 | 05:33 | 02:15 | 03:27 | 03:34 | |
|
with
Jena Zelkowitz
|
DOUBLES WOMEN | 01:22:21 | 05:52 | 04:54 | 01:26 | 03:49 | 03:41 | 05:08 | 02:04 | 03:39 | 04:00 |