K
PRO WOMEN
WOMEN
Kayla Quinlan
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #29 · 25-29
TOTAL TIME
01:17:08
ROXZONE
05:43
RUNS
38:02
1. SKIERG
04:52
2. SLED PUSH
03:24
3. SLED PULL
03:51
4. BURPEES
05:10
5. ROWING
05:15
6. FARMERS
01:51
7. LUNGES
04:02
8. WALL BALLS
05:03
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #64 · 25-29
TOTAL TIME
01:22:35
ROXZONE
06:41
RUNS
40:42
1. SKIERG
04:57
2. SLED PUSH
03:33
3. SLED PULL
04:06
4. BURPEES
05:20
5. ROWING
05:41
6. FARMERS
02:01
7. LUNGES
03:57
8. WALL BALLS
05:43
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #43 · 25-29
TOTAL TIME
01:28:37
ROXZONE
06:33
RUNS
40:16
1. SKIERG
05:00
2. SLED PUSH
05:42
3. SLED PULL
05:19
4. BURPEES
05:00
5. ROWING
05:26
6. FARMERS
03:01
7. LUNGES
05:28
8. WALL BALLS
06:58
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #57 · 25-29
TOTAL TIME
01:31:16
ROXZONE
--:--
RUNS
33:56
1. SKIERG
05:03
2. SLED PUSH
04:53
3. SLED PULL
05:23
4. BURPEES
05:30
5. ROWING
05:26
6. FARMERS
04:05
7. LUNGES
05:23
8. WALL BALLS
07:45
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #11 · 25-29
with
Devon Moore
TOTAL TIME
01:06:19
ROXZONE
02:49
RUNS
40:13
1. SKIERG
04:28
2. SLED PUSH
01:37
3. SLED PULL
02:42
4. BURPEES
02:37
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
02:17
8. WALL BALLS
03:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:17:08 | 05:43 | 04:52 | 03:24 | 03:51 | 05:10 | 05:15 | 01:51 | 04:02 | 05:03 | ||
| OPEN WOMEN | 01:22:35 | 06:41 | 04:57 | 03:33 | 04:06 | 05:20 | 05:41 | 02:01 | 03:57 | 05:43 | ||
| PRO WOMEN | 01:28:37 | 06:33 | 05:00 | 05:42 | 05:19 | 05:00 | 05:26 | 03:01 | 05:28 | 06:58 | ||
| PRO WOMEN | 01:31:16 | --:-- | 05:03 | 04:53 | 05:23 | 05:30 | 05:26 | 04:05 | 05:23 | 07:45 | ||
|
with
Devon Moore
|
DOUBLES WOMEN | 01:06:19 | 02:49 | 04:28 | 01:37 | 02:42 | 02:37 | 04:32 | 01:49 | 02:17 | 03:15 | |
|
with
Valts Grinbergs
|
DOUBLES MIXED | 01:11:15 | 02:53 | 03:58 | 02:01 | 02:57 | 03:04 | 04:30 | 01:53 | 05:29 | 03:43 | |
| OPEN WOMEN | 01:21:08 | 03:55 | 05:02 | 02:46 | 03:52 | 05:08 | 05:26 | 02:26 | 03:56 | 05:46 | ||
| OPEN WOMEN | 01:20:56 | 05:12 | 04:56 | 03:19 | 04:12 | 05:28 | 05:33 | 01:59 | 04:12 | 05:47 | ||
|
with
Taneal Wood
|
DOUBLES WOMEN | 01:14:24 | 05:40 | 04:30 | 01:39 | 03:17 | 04:23 | 05:00 | 01:56 | 03:30 | 03:54 | |
| OPEN WOMEN | 01:23:35 | 04:15 | 05:05 | 03:10 | 04:10 | 05:31 | 05:32 | 01:53 | 04:02 | 05:49 | ||
| RELAY WOMEN | 01:14:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:23:11 | 08:26 | 04:51 | 02:37 | 04:28 | 02:58 | 05:21 | 01:53 | 04:32 | 07:11 | ||
| OPEN WOMEN | 01:23:29 | 12:13 | 05:20 | 03:22 | 04:21 | 05:25 | 05:32 | 01:59 | 04:29 | 06:55 | ||
|
with
Aaron Shepherd
|
DOUBLES MIXED | 01:11:30 | 05:58 | 04:06 | 01:52 | 03:15 | 02:23 | 04:19 | 01:36 | 02:49 | 05:52 | |
| OPEN WOMEN | 01:20:46 | 04:27 | 04:57 | 02:47 | 04:35 | 05:05 | 05:27 | 01:50 | 04:03 | 06:59 | ||
| OPEN WOMEN | 01:25:30 | 06:50 | 04:51 | 03:15 | 04:42 | 05:38 | 05:21 | 01:54 | 04:08 | 06:44 | ||
| OPEN WOMEN | 01:23:13 | 07:00 | 05:04 | 02:47 | 05:04 | 05:42 | 05:26 | 01:53 | 04:04 | 06:11 | ||
| OPEN WOMEN | 01:25:35 | 05:02 | 05:17 | 03:04 | 05:05 | 07:06 | 05:17 | 02:03 | 04:14 | 06:04 | ||
|
with
Janine Parrington
|
DOUBLES WOMEN | 01:31:19 | 05:01 | 04:47 | 02:02 | 03:30 | 04:27 | 05:09 | 01:49 | 03:32 | 04:40 | |
| OPEN WOMEN | 01:27:32 | 05:26 | 05:05 | 03:05 | 04:52 | 06:16 | 05:12 | 02:09 | 04:36 | 07:35 | ||
| OPEN WOMEN | 01:27:32 | 05:26 | 05:05 | 03:05 | 04:52 | 06:16 | 05:12 | 02:09 | 04:36 | 07:35 | ||
|
with
Alice O’Grady
|
DOUBLES WOMEN | 01:16:37 | 05:17 | 04:46 | 01:43 | 04:02 | 03:26 | 05:02 | 01:38 | 03:53 | 03:54 | |
| OPEN WOMEN | 01:33:14 | 05:11 | 05:03 | 03:27 | 04:47 | 06:32 | 05:29 | 02:01 | 04:11 | 07:32 |