K
DOUBLES WOMEN
WOMEN
Kayren Crooks
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #163 · 35-39
with
Louise MacDonald
TOTAL TIME
01:24:36
ROXZONE
04:15
RUNS
50:29
1. SKIERG
04:57
2. SLED PUSH
01:58
3. SLED PULL
03:50
4. BURPEES
04:07
5. ROWING
05:10
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:00
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #171 · 35-39
TOTAL TIME
01:43:47
ROXZONE
05:19
RUNS
51:53
1. SKIERG
05:35
2. SLED PUSH
03:30
3. SLED PULL
06:02
4. BURPEES
07:23
5. ROWING
05:52
6. FARMERS
02:13
7. LUNGES
07:52
8. WALL BALLS
08:14
HYROX Gdansk 2025
OCT 2025
DOUBLES MIXED
AG #48 · 35-39
with
Nicholas Crooks
TOTAL TIME
01:29:15
ROXZONE
07:00
RUNS
48:08
1. SKIERG
04:28
2. SLED PUSH
02:58
3. SLED PULL
04:37
4. BURPEES
04:05
5. ROWING
05:09
6. FARMERS
01:38
7. LUNGES
06:14
8. WALL BALLS
05:02
HYROX Warsaw 2025
APR 2025
DOUBLES WOMEN
AG #114 · 30-39
with
Kirstin Raffan
TOTAL TIME
01:25:33
ROXZONE
06:16
RUNS
49:07
1. SKIERG
04:47
2. SLED PUSH
01:51
3. SLED PULL
04:19
4. BURPEES
04:26
5. ROWING
05:14
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
04:23
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #180 · 35-39
TOTAL TIME
01:45:05
ROXZONE
07:44
RUNS
50:02
1. SKIERG
05:21
2. SLED PUSH
03:05
3. SLED PULL
08:54
4. BURPEES
08:06
5. ROWING
05:43
6. FARMERS
02:28
7. LUNGES
06:37
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louise MacDonald
|
DOUBLES WOMEN | 01:24:36 | 04:15 | 04:57 | 01:58 | 03:50 | 04:07 | 05:10 | 01:38 | 04:16 | 04:00 | |
| OPEN WOMEN | 01:43:47 | 05:19 | 05:35 | 03:30 | 06:02 | 07:23 | 05:52 | 02:13 | 07:52 | 08:14 | ||
|
with
Nicholas Crooks
|
DOUBLES MIXED | 01:29:15 | 07:00 | 04:28 | 02:58 | 04:37 | 04:05 | 05:09 | 01:38 | 06:14 | 05:02 | |
|
with
Kirstin Raffan
|
DOUBLES WOMEN | 01:25:33 | 06:16 | 04:47 | 01:51 | 04:19 | 04:26 | 05:14 | 01:40 | 03:34 | 04:23 | |
| OPEN WOMEN | 01:45:05 | 07:44 | 05:21 | 03:05 | 08:54 | 08:06 | 05:43 | 02:28 | 06:37 | 07:11 | ||
| OPEN WOMEN | 01:36:09 | 05:16 | 05:09 | 03:06 | 07:18 | 05:58 | 05:38 | 01:58 | 05:40 | 07:24 |