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Keith Hogan
5 RACES RECORDED
PERSONAL BEST (PB)
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01:40:06
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Nice 2026
OCT 2026
DOUBLES MIXED
AG #97 · 30-34
with
Linda Poyntz
TOTAL TIME
01:29:45
ROXZONE
05:40
RUNS
43:37
1. SKIERG
04:33
2. SLED PUSH
02:55
3. SLED PULL
04:11
4. BURPEES
05:18
5. ROWING
05:11
6. FARMERS
02:37
7. LUNGES
05:53
8. WALL BALLS
09:58
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #420 · 35-39
TOTAL TIME
01:40:06
ROXZONE
09:14
RUNS
42:07
1. SKIERG
05:15
2. SLED PUSH
03:37
3. SLED PULL
08:12
4. BURPEES
08:16
5. ROWING
05:25
6. FARMERS
02:32
7. LUNGES
05:22
8. WALL BALLS
10:10
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #180 · 30-39
with
Linda Poyntz
TOTAL TIME
01:25:54
ROXZONE
05:17
RUNS
45:51
1. SKIERG
05:01
2. SLED PUSH
02:07
3. SLED PULL
03:58
4. BURPEES
04:07
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
05:49
8. WALL BALLS
06:23
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #614 · 35-39
TOTAL TIME
02:03:18
ROXZONE
--:--
RUNS
32:33
1. SKIERG
05:07
2. SLED PUSH
04:24
3. SLED PULL
08:04
4. BURPEES
06:00
5. ROWING
05:40
6. FARMERS
03:34
7. LUNGES
07:18
8. WALL BALLS
10:21
HYROX Dublin 2024
NOV 2024
PRO MEN
AG #51 · 35-39
TOTAL TIME
01:54:22
ROXZONE
10:51
RUNS
45:45
1. SKIERG
05:04
2. SLED PUSH
07:30
3. SLED PULL
08:21
4. BURPEES
06:30
5. ROWING
05:23
6. FARMERS
04:08
7. LUNGES
09:24
8. WALL BALLS
11:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Linda Poyntz
|
DOUBLES MIXED | 01:29:45 | 05:40 | 04:33 | 02:55 | 04:11 | 05:18 | 05:11 | 02:37 | 05:53 | 09:58 | |
| OPEN MEN | 01:40:06 | 09:14 | 05:15 | 03:37 | 08:12 | 08:16 | 05:25 | 02:32 | 05:22 | 10:10 | ||
|
with
Linda Poyntz
|
DOUBLES MIXED | 01:25:54 | 05:17 | 05:01 | 02:07 | 03:58 | 04:07 | 05:18 | 02:07 | 05:49 | 06:23 | |
| OPEN MEN | 02:03:18 | --:-- | 05:07 | 04:24 | 08:04 | 06:00 | 05:40 | 03:34 | 07:18 | 10:21 | ||
| PRO MEN | 01:54:22 | 10:51 | 05:04 | 07:30 | 08:21 | 06:30 | 05:23 | 04:08 | 09:24 | 11:31 |