K
OPEN MEN
MEN
KEITH VINLUAN
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #68 · 35-39
TOTAL TIME
01:42:54
ROXZONE
09:04
RUNS
50:01
1. SKIERG
05:08
2. SLED PUSH
06:01
3. SLED PULL
05:17
4. BURPEES
05:40
5. ROWING
05:17
6. FARMERS
02:59
7. LUNGES
06:21
8. WALL BALLS
07:15
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #212 · 35-39
with
Justin Vinluan
TOTAL TIME
01:50:13
ROXZONE
09:17
RUNS
00:42
1. SKIERG
05:06
2. SLED PUSH
03:07
3. SLED PULL
04:52
4. BURPEES
04:01
5. ROWING
05:25
6. FARMERS
02:30
7. LUNGES
08:46
8. WALL BALLS
06:34
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #791 · 35-39
with
Justin Vinluan
TOTAL TIME
01:51:22
ROXZONE
07:10
RUNS
05:23
1. SKIERG
04:38
2. SLED PUSH
04:32
3. SLED PULL
05:38
4. BURPEES
04:19
5. ROWING
05:23
6. FARMERS
02:35
7. LUNGES
05:25
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:54 | 09:04 | 05:08 | 06:01 | 05:17 | 05:40 | 05:17 | 02:59 | 06:21 | 07:15 | ||
|
with
Justin Vinluan
|
DOUBLES MIXED | 01:50:13 | 09:17 | 05:06 | 03:07 | 04:52 | 04:01 | 05:25 | 02:30 | 08:46 | 06:34 | |
|
with
Justin Vinluan
|
DOUBLES MIXED | 01:51:22 | 07:10 | 04:38 | 04:32 | 05:38 | 04:19 | 05:23 | 02:35 | 05:25 | 06:23 |