K
DOUBLES PRO WOMEN
WOMEN
Kelly Aspeling
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #15 · 35-39
with
Ellis Wiffen
TOTAL TIME
01:07:21
ROXZONE
05:15
RUNS
36:29
1. SKIERG
04:04
2. SLED PUSH
02:35
3. SLED PULL
03:35
4. BURPEES
02:47
5. ROWING
04:46
6. FARMERS
01:35
7. LUNGES
02:56
8. WALL BALLS
03:26
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Tracey Hannaford
TOTAL TIME
01:11:51
ROXZONE
05:47
RUNS
38:43
1. SKIERG
04:26
2. SLED PUSH
02:02
3. SLED PULL
03:30
4. BURPEES
03:41
5. ROWING
05:13
6. FARMERS
01:33
7. LUNGES
02:58
8. WALL BALLS
04:04
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #5 · 45-49
with
Tracey Hannaford
TOTAL TIME
01:13:49
ROXZONE
05:15
RUNS
38:38
1. SKIERG
04:36
2. SLED PUSH
02:49
3. SLED PULL
04:04
4. BURPEES
03:41
5. ROWING
05:07
6. FARMERS
01:49
7. LUNGES
03:49
8. WALL BALLS
04:05
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #61 · 35-39
with
Ellis Wiffen
TOTAL TIME
01:08:25
ROXZONE
04:42
RUNS
38:03
1. SKIERG
04:01
2. SLED PUSH
02:19
3. SLED PULL
03:23
4. BURPEES
02:58
5. ROWING
04:27
6. FARMERS
01:33
7. LUNGES
03:15
8. WALL BALLS
03:49
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #57 · 35-39
with
Ellis Wiffen
TOTAL TIME
01:11:43
ROXZONE
04:20
RUNS
41:59
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
03:30
4. BURPEES
02:42
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:21
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ellis Wiffen
|
DOUBLES MIXED | 01:07:21 | 05:15 | 04:04 | 02:35 | 03:35 | 02:47 | 04:46 | 01:35 | 02:56 | 03:26 | |
|
with
Tracey Hannaford
|
DOUBLES WOMEN | 01:11:51 | 05:47 | 04:26 | 02:02 | 03:30 | 03:41 | 05:13 | 01:33 | 02:58 | 04:04 | |
|
with
Tracey Hannaford
|
DOUBLES PRO WOMEN | 01:13:49 | 05:15 | 04:36 | 02:49 | 04:04 | 03:41 | 05:07 | 01:49 | 03:49 | 04:05 | |
|
with
Ellis Wiffen
|
DOUBLES MIXED | 01:08:25 | 04:42 | 04:01 | 02:19 | 03:23 | 02:58 | 04:27 | 01:33 | 03:15 | 03:49 | |
|
with
Ellis Wiffen
|
DOUBLES MIXED | 01:11:43 | 04:20 | 03:54 | 02:05 | 03:30 | 02:42 | 04:33 | 01:42 | 03:21 | 03:42 | |
|
with
Tracey Hannaford
|
DOUBLES PRO WOMEN | 01:17:18 | 11:31 | 04:45 | 02:20 | 04:07 | 04:05 | 05:06 | 01:46 | 04:01 | 05:13 | |
|
with
Tracey Hannaford
|
DOUBLES PRO WOMEN | 01:16:29 | 03:51 | 04:26 | 01:58 | 03:44 | 03:59 | 04:53 | 01:54 | 03:50 | 03:57 | |
|
with
Ellis Wiffen
|
DOUBLES MIXED | 01:14:03 | 05:37 | 04:01 | 02:29 | 03:52 | 02:49 | 04:22 | 01:55 | 03:11 | 04:21 | |
|
with
Ellis Wiffen
|
DOUBLES MIXED | 01:08:42 | 04:23 | 03:53 | 01:50 | 03:03 | 02:38 | 04:14 | 01:35 | 03:14 | 04:02 | |
|
with
Ellis Wiffen
|
DOUBLES MIXED | 01:08:42 | 04:23 | 03:53 | 01:50 | 03:03 | 02:38 | 04:14 | 01:35 | 03:14 | 04:02 | |
| OPEN WOMEN | 01:30:25 | 05:16 | 05:14 | 03:10 | 05:34 | 06:59 | 05:33 | 02:13 | 05:23 | 05:28 | ||
|
with
Emma Parker
|
DOUBLES WOMEN | 01:27:45 | 06:14 | 04:23 | 01:50 | 04:00 | 03:31 | 05:15 | 01:43 | 04:01 | 03:44 |