K
DOUBLES MIXED
MEN
Ken Ferguson
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #15 · 40-44
with
Elizabeth Garbe
TOTAL TIME
01:16:19
ROXZONE
07:44
RUNS
38:09
1. SKIERG
04:30
2. SLED PUSH
02:24
3. SLED PULL
03:55
4. BURPEES
03:51
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
04:37
8. WALL BALLS
04:48
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #83 · 35-39
with
Richard Wu
TOTAL TIME
01:16:29
ROXZONE
05:52
RUNS
41:19
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:42
4. BURPEES
03:54
5. ROWING
04:59
6. FARMERS
01:52
7. LUNGES
04:10
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Elizabeth Garbe
|
DOUBLES MIXED | 01:16:19 | 07:44 | 04:30 | 02:24 | 03:55 | 03:51 | 04:42 | 01:46 | 04:37 | 04:48 | |
|
with
Richard Wu
|
DOUBLES MEN | 01:16:29 | 05:52 | 04:10 | 01:48 | 03:42 | 03:54 | 04:59 | 01:52 | 04:10 | 04:46 |