K
DOUBLES MEN
MEN
Kenneth Garrod
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Carl Garrod
TOTAL TIME
01:12:58
ROXZONE
04:12
RUNS
43:31
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
03:14
4. BURPEES
03:13
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:12
8. WALL BALLS
04:04
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #29 · 16-24
with
Carl Garrod
TOTAL TIME
01:12:58
ROXZONE
04:12
RUNS
43:28
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
03:14
4. BURPEES
03:13
5. ROWING
04:36
6. FARMERS
01:27
7. LUNGES
03:12
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carl Garrod
|
DOUBLES MEN | 01:12:58 | 04:12 | 04:05 | 01:32 | 03:14 | 03:13 | 04:36 | 01:27 | 03:12 | 04:04 | |
|
with
Carl Garrod
|
DOUBLES MEN | 01:12:58 | 04:12 | 04:05 | 01:32 | 03:14 | 03:13 | 04:36 | 01:27 | 03:12 | 04:04 |