K
DOUBLES MEN
MEN
Kenneth Hennig
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #13 · 30-34
TOTAL TIME
00:59:08
ROXZONE
04:22
RUNS
32:58
1. SKIERG
04:02
2. SLED PUSH
01:26
3. SLED PULL
02:31
4. BURPEES
02:11
5. ROWING
04:02
6. FARMERS
01:30
7. LUNGES
02:20
8. WALL BALLS
03:49
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #26 · 50-54
TOTAL TIME
01:25:34
ROXZONE
06:54
RUNS
47:29
1. SKIERG
04:19
2. SLED PUSH
02:11
3. SLED PULL
03:56
4. BURPEES
03:47
5. ROWING
05:13
6. FARMERS
02:07
7. LUNGES
05:01
8. WALL BALLS
04:41
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #18 · 30-34
TOTAL TIME
01:00:58
ROXZONE
03:35
RUNS
33:34
1. SKIERG
04:00
2. SLED PUSH
01:57
3. SLED PULL
02:45
4. BURPEES
02:29
5. ROWING
04:14
6. FARMERS
01:47
7. LUNGES
02:31
8. WALL BALLS
04:11
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #246 · 30-39
with
Ariana Alonzo
TOTAL TIME
01:31:46
ROXZONE
08:29
RUNS
53:13
1. SKIERG
04:26
2. SLED PUSH
01:53
3. SLED PULL
04:03
4. BURPEES
04:21
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
04:43
8. WALL BALLS
04:30
HYROX Houston 2025
MAR 2025
OPEN MEN
AG #82 · 40-44
TOTAL TIME
01:35:49
ROXZONE
08:48
RUNS
48:32
1. SKIERG
04:32
2. SLED PUSH
02:24
3. SLED PULL
05:17
4. BURPEES
07:17
5. ROWING
04:56
6. FARMERS
02:04
7. LUNGES
05:33
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 00:59:08 | 04:22 | 04:02 | 01:26 | 02:31 | 02:11 | 04:02 | 01:30 | 02:20 | 03:49 | ||
| DOUBLES MEN | 01:25:34 | 06:54 | 04:19 | 02:11 | 03:56 | 03:47 | 05:13 | 02:07 | 05:01 | 04:41 | ||
| DOUBLES MEN | 01:00:58 | 03:35 | 04:00 | 01:57 | 02:45 | 02:29 | 04:14 | 01:47 | 02:31 | 04:11 | ||
|
with
Ariana Alonzo
|
DOUBLES MIXED | 01:31:46 | 08:29 | 04:26 | 01:53 | 04:03 | 04:21 | 04:36 | 01:35 | 04:43 | 04:30 | |
| OPEN MEN | 01:35:49 | 08:48 | 04:32 | 02:24 | 05:17 | 07:17 | 04:56 | 02:04 | 05:33 | 06:32 | ||
| DOUBLES MEN | 01:01:01 | 04:13 | 03:52 | 01:39 | 02:27 | 02:22 | 04:12 | 01:44 | 02:40 | 03:27 | ||
| DOUBLES MEN | 01:02:02 | 04:19 | 03:55 | 01:21 | 01:51 | 02:11 | 04:17 | 01:34 | 02:26 | 03:33 | ||
| DOUBLES MEN | 01:27:12 | 07:22 | 03:59 | 01:44 | 03:09 | 02:39 | 04:31 | 01:32 | 03:15 | 03:41 | ||
| OPEN MEN | 01:42:30 | 08:41 | 04:33 | 02:42 | 04:52 | 08:35 | 05:14 | 02:38 | 07:54 | 06:07 | ||
| DOUBLES MEN | 01:08:02 | 05:14 | 03:48 | 01:33 | 02:37 | 02:23 | 04:34 | 01:36 | 02:36 | 03:20 |