K
DOUBLES MEN
MEN
Kenneth Smith
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #51 · 30-34
with
Larry Rascoe
TOTAL TIME
01:11:25
ROXZONE
06:54
RUNS
38:59
1. SKIERG
04:04
2. SLED PUSH
01:54
3. SLED PULL
03:06
4. BURPEES
02:44
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
03:04
8. WALL BALLS
04:34
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #2 · 60-64
with
Jennifer Cain
TOTAL TIME
01:28:58
ROXZONE
06:55
RUNS
46:53
1. SKIERG
04:53
2. SLED PUSH
03:14
3. SLED PULL
04:15
4. BURPEES
04:28
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
04:49
8. WALL BALLS
06:16
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
TOTAL TIME
01:13:09
ROXZONE
05:01
RUNS
42:55
1. SKIERG
03:52
2. SLED PUSH
01:38
3. SLED PULL
03:17
4. BURPEES
03:12
5. ROWING
04:26
6. FARMERS
01:23
7. LUNGES
03:02
8. WALL BALLS
04:31
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #40 · 30-34
TOTAL TIME
01:13:09
ROXZONE
05:01
RUNS
42:52
1. SKIERG
03:52
2. SLED PUSH
01:38
3. SLED PULL
03:17
4. BURPEES
03:12
5. ROWING
04:26
6. FARMERS
01:23
7. LUNGES
03:02
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
TOTAL TIME
01:15:05
ROXZONE
04:57
RUNS
43:19
1. SKIERG
03:44
2. SLED PUSH
01:18
3. SLED PULL
02:54
4. BURPEES
03:11
5. ROWING
04:56
6. FARMERS
01:18
7. LUNGES
03:16
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Larry Rascoe
|
DOUBLES MEN | 01:11:25 | 06:54 | 04:04 | 01:54 | 03:06 | 02:44 | 04:35 | 01:40 | 03:04 | 04:34 | |
|
with
Jennifer Cain
|
DOUBLES MIXED | 01:28:58 | 06:55 | 04:53 | 03:14 | 04:15 | 04:28 | 05:17 | 02:06 | 04:49 | 06:16 | |
| DOUBLES MEN | 01:13:09 | 05:01 | 03:52 | 01:38 | 03:17 | 03:12 | 04:26 | 01:23 | 03:02 | 04:31 | ||
| DOUBLES MEN | 01:13:09 | 05:01 | 03:52 | 01:38 | 03:17 | 03:12 | 04:26 | 01:23 | 03:02 | 04:31 | ||
| DOUBLES MEN | 01:15:05 | 04:57 | 03:44 | 01:18 | 02:54 | 03:11 | 04:56 | 01:18 | 03:16 | 06:19 | ||
| DOUBLES MEN | 01:15:05 | 04:57 | 03:44 | 01:18 | 02:54 | 03:11 | 04:56 | 01:18 | 03:16 | 06:19 | ||
|
with
Jennifer Cain
|
DOUBLES MIXED | 01:29:11 | 05:31 | 04:40 | 02:09 | 04:09 | 04:27 | 05:15 | 02:12 | 06:32 | 04:58 | |
|
with
Jennifer Cain
|
DOUBLES MIXED | 01:33:14 | 07:53 | 04:24 | 02:50 | 04:27 | 04:31 | 05:16 | 02:07 | 05:12 | 05:12 | |
| OPEN MEN | 01:47:12 | 05:48 | 04:50 | 03:52 | 05:24 | 11:20 | 05:48 | 02:29 | 10:24 | 11:59 |