K
DOUBLES MEN
MEN
Khalid Ghanim
5 RACES RECORDED
PERSONAL BEST (PB)
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01:19:54
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #49 · 35-39
with
Suhail Almuharrami
TOTAL TIME
01:14:59
ROXZONE
06:53
RUNS
42:55
1. SKIERG
03:59
2. SLED PUSH
02:04
3. SLED PULL
03:29
4. BURPEES
02:49
5. ROWING
04:02
6. FARMERS
01:50
7. LUNGES
03:02
8. WALL BALLS
04:06
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #53 · 35-39
TOTAL TIME
01:19:54
ROXZONE
08:07
RUNS
37:41
1. SKIERG
04:27
2. SLED PUSH
02:32
3. SLED PULL
04:11
4. BURPEES
04:35
5. ROWING
04:29
6. FARMERS
02:34
7. LUNGES
04:59
8. WALL BALLS
06:28
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #74 · 35-39
TOTAL TIME
01:22:48
ROXZONE
06:08
RUNS
41:00
1. SKIERG
04:19
2. SLED PUSH
03:25
3. SLED PULL
05:20
4. BURPEES
04:21
5. ROWING
04:40
6. FARMERS
02:24
7. LUNGES
04:50
8. WALL BALLS
06:29
HYROX Abu Dhabi 2025
JUL 2025
OPEN MEN
AG #55 · 35-39
TOTAL TIME
01:25:19
ROXZONE
06:53
RUNS
39:30
1. SKIERG
04:11
2. SLED PUSH
03:15
3. SLED PULL
05:35
4. BURPEES
05:11
5. ROWING
04:32
6. FARMERS
02:42
7. LUNGES
04:53
8. WALL BALLS
08:41
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #78 · 35-39
TOTAL TIME
01:25:18
ROXZONE
08:19
RUNS
41:05
1. SKIERG
04:32
2. SLED PUSH
03:00
3. SLED PULL
04:58
4. BURPEES
04:52
5. ROWING
04:38
6. FARMERS
02:38
7. LUNGES
04:27
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Suhail Almuharrami
|
DOUBLES MEN | 01:14:59 | 06:53 | 03:59 | 02:04 | 03:29 | 02:49 | 04:02 | 01:50 | 03:02 | 04:06 | |
| OPEN MEN | 01:19:54 | 08:07 | 04:27 | 02:32 | 04:11 | 04:35 | 04:29 | 02:34 | 04:59 | 06:28 | ||
| OPEN MEN | 01:22:48 | 06:08 | 04:19 | 03:25 | 05:20 | 04:21 | 04:40 | 02:24 | 04:50 | 06:29 | ||
| OPEN MEN | 01:25:19 | 06:53 | 04:11 | 03:15 | 05:35 | 05:11 | 04:32 | 02:42 | 04:53 | 08:41 | ||
| OPEN MEN | 01:25:18 | 08:19 | 04:32 | 03:00 | 04:58 | 04:52 | 04:38 | 02:38 | 04:27 | 06:54 |