K
DOUBLES MIXED
MEN
Kim Deane
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:08:10
ROXZONE
03:34
RUNS
36:01
1. SKIERG
04:34
2. SLED PUSH
02:05
3. SLED PULL
03:53
4. BURPEES
03:45
5. ROWING
04:44
6. FARMERS
01:36
7. LUNGES
03:19
8. WALL BALLS
04:46
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Jonathan Deane
TOTAL TIME
01:05:18
ROXZONE
03:30
RUNS
35:08
1. SKIERG
03:51
2. SLED PUSH
02:30
3. SLED PULL
03:28
4. BURPEES
02:43
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
03:09
8. WALL BALLS
05:14
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #5 · 35-39
with
Jonathan Deane
TOTAL TIME
01:05:18
ROXZONE
03:30
RUNS
35:04
1. SKIERG
03:51
2. SLED PUSH
02:30
3. SLED PULL
03:28
4. BURPEES
02:43
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
03:09
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:10 | 03:34 | 04:34 | 02:05 | 03:53 | 03:45 | 04:44 | 01:36 | 03:19 | 04:46 | ||
|
with
Jonathan Deane
|
DOUBLES MIXED | 01:05:18 | 03:30 | 03:51 | 02:30 | 03:28 | 02:43 | 04:30 | 01:24 | 03:09 | 05:14 | |
|
with
Jonathan Deane
|
DOUBLES MIXED | 01:05:18 | 03:30 | 03:51 | 02:30 | 03:28 | 02:43 | 04:30 | 01:24 | 03:09 | 05:14 |