W
DOUBLES MEN
MEN
Wing Kin Chan
25 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 25 RACES
HYROX Shenzhen 2026
AUG 2026
DOUBLES MEN
AG #4 · 50-54
TOTAL TIME
01:18:23
ROXZONE
10:20
RUNS
37:04
1. SKIERG
04:31
2. SLED PUSH
02:48
3. SLED PULL
04:16
4. BURPEES
03:20
5. ROWING
05:04
6. FARMERS
01:43
7. LUNGES
04:05
8. WALL BALLS
05:22
HYROX Shenzhen 2026
AUG 2026
DOUBLES MEN
AG #36 · 45-49
TOTAL TIME
01:48:08
ROXZONE
12:55
RUNS
03:37
1. SKIERG
05:04
2. SLED PUSH
01:58
3. SLED PULL
04:46
4. BURPEES
03:40
5. ROWING
05:36
6. FARMERS
01:20
7. LUNGES
03:49
8. WALL BALLS
05:31
HYROX Shenzhen 2026
AUG 2026
OPEN MEN
AG #79 · 45-49
TOTAL TIME
02:09:10
ROXZONE
13:06
RUNS
50:51
1. SKIERG
04:57
2. SLED PUSH
03:40
3. SLED PULL
06:47
4. BURPEES
08:24
5. ROWING
05:19
6. FARMERS
03:42
7. LUNGES
11:26
8. WALL BALLS
21:06
HYROX Shenzhen 2026
AUG 2026
OPEN MEN
AG #157 · 40-44
with
Kin Wing Chan
TOTAL TIME
02:40:09
ROXZONE
22:33
RUNS
09:16
1. SKIERG
06:52
2. SLED PUSH
04:38
3. SLED PULL
08:51
4. BURPEES
09:33
5. ROWING
06:39
6. FARMERS
03:37
7. LUNGES
13:20
8. WALL BALLS
14:58
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
with
Ming Kin Chan
TOTAL TIME
01:32:58
ROXZONE
12:09
RUNS
38:29
1. SKIERG
05:14
2. SLED PUSH
02:38
3. SLED PULL
06:43
4. BURPEES
05:18
5. ROWING
05:12
6. FARMERS
02:43
7. LUNGES
05:42
8. WALL BALLS
08:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:18:23 | 10:20 | 04:31 | 02:48 | 04:16 | 03:20 | 05:04 | 01:43 | 04:05 | 05:22 | ||
| DOUBLES MEN | 01:48:08 | 12:55 | 05:04 | 01:58 | 04:46 | 03:40 | 05:36 | 01:20 | 03:49 | 05:31 | ||
| OPEN MEN | 02:09:10 | 13:06 | 04:57 | 03:40 | 06:47 | 08:24 | 05:19 | 03:42 | 11:26 | 21:06 | ||
|
with
Kin Wing Chan
|
OPEN MEN | 02:40:09 | 22:33 | 06:52 | 04:38 | 08:51 | 09:33 | 06:39 | 03:37 | 13:20 | 14:58 | |
|
with
Ming Kin Chan
|
OPEN MEN | 01:32:58 | 12:09 | 05:14 | 02:38 | 06:43 | 05:18 | 05:12 | 02:43 | 05:42 | 08:58 | |
|
with
Ming Kin Chan
|
OPEN MEN | 01:32:58 | 12:09 | 05:14 | 02:38 | 06:43 | 05:18 | 05:12 | 02:43 | 05:42 | 08:58 | |
|
with
Yiu Fung Lin
|
DOUBLES MEN | 01:33:11 | 13:53 | 04:28 | 01:56 | 03:52 | 04:13 | 04:51 | 01:45 | 04:33 | 06:01 | |
|
with
Yiu Fung Lin
|
DOUBLES MEN | 01:33:11 | 13:53 | 04:28 | 01:56 | 03:52 | 04:13 | 04:51 | 01:45 | 04:33 | 06:01 | |
| DOUBLES MIXED | 01:39:29 | 14:46 | 04:59 | 02:36 | 04:15 | 03:39 | 05:06 | 02:13 | 05:43 | 06:20 | ||
| DOUBLES MIXED | 01:39:29 | 14:46 | 04:59 | 02:36 | 04:15 | 03:39 | 05:06 | 02:13 | 05:43 | 06:20 | ||
| DOUBLES MEN | 01:40:24 | 16:02 | 04:35 | 01:56 | 03:43 | 03:42 | 04:51 | 01:35 | 04:06 | 07:32 | ||
| DOUBLES MEN | 01:40:24 | 16:02 | 04:35 | 01:56 | 03:43 | 03:42 | 04:51 | 01:35 | 04:06 | 07:32 | ||
| DOUBLES MIXED | 01:40:26 | 13:27 | 04:37 | 02:28 | 06:02 | 03:46 | 04:51 | 02:01 | 05:21 | 06:47 | ||
| DOUBLES MIXED | 01:40:26 | 13:27 | 04:37 | 02:28 | 06:02 | 03:46 | 04:51 | 02:01 | 05:21 | 06:47 | ||
|
with
Sung Tak Chan
|
DOUBLES MEN | 01:42:40 | --:-- | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | |
|
with
Sung Tak Chan
|
DOUBLES MEN | 01:42:40 | 09:17 | 04:09 | 02:31 | 04:51 | 04:24 | 04:59 | 02:11 | 06:01 | 06:06 | |
| DOUBLES MIXED | 01:44:56 | --:-- | 04:31 | 02:21 | 04:58 | 04:36 | 04:57 | 02:09 | 05:00 | 05:31 | ||
| DOUBLES MIXED | 01:44:56 | 10:45 | 04:31 | 02:21 | 04:58 | 04:36 | 04:57 | 02:09 | 05:00 | 05:31 | ||
|
with
Tsz kin Chan
|
OPEN MEN | 02:00:47 | 16:00 | 04:50 | 04:04 | 05:44 | 07:54 | 05:26 | 02:59 | 09:10 | 12:05 | |
|
with
Tsz Kin Chan
|
OPEN MEN | 02:00:47 | 16:00 | 04:50 | 04:04 | 05:44 | 07:54 | 05:26 | 02:59 | 09:10 | 12:05 | |
| DOUBLES MIXED | 01:31:43 | 08:00 | 05:05 | 02:35 | 04:42 | 03:06 | 05:14 | 02:04 | 04:15 | 04:58 | ||
|
with
Weikin Chan
|
OPEN MEN | 01:16:48 | 06:12 | 04:22 | 01:58 | 05:35 | 04:28 | 04:25 | 02:02 | 04:09 | 06:35 | |
|
with
Weikin Chan
|
OPEN MEN | 01:16:48 | 06:12 | 04:22 | 01:58 | 05:35 | 04:28 | 04:25 | 02:02 | 04:09 | 06:35 | |
| DOUBLES MEN | 01:13:15 | 04:11 | 04:09 | 01:10 | 03:03 | 03:44 | 04:37 | 02:06 | 04:02 | 04:18 | ||
| DOUBLES MEN | 01:34:26 | 09:35 | 04:52 | 02:08 | 04:08 | 02:42 | 04:55 | 02:05 | 05:01 | 06:29 |