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PRO MEN
MEN
Kirk Kappelhoff
7 RACES RECORDED
PERSONAL BEST (PB)
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01:12:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX New York 2026
MAY 2026
PRO MEN
AG #123 · 30-34
TOTAL TIME
01:25:22
ROXZONE
05:13
RUNS
39:36
1. SKIERG
04:24
2. SLED PUSH
04:31
3. SLED PULL
06:19
4. BURPEES
04:17
5. ROWING
04:47
6. FARMERS
03:05
7. LUNGES
06:08
8. WALL BALLS
07:07
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #40 · 30-34
TOTAL TIME
01:13:27
ROXZONE
05:17
RUNS
35:44
1. SKIERG
04:25
2. SLED PUSH
02:49
3. SLED PULL
04:39
4. BURPEES
04:29
5. ROWING
04:37
6. FARMERS
01:50
7. LUNGES
04:20
8. WALL BALLS
05:22
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #94 · 30-34
TOTAL TIME
01:16:44
ROXZONE
07:44
RUNS
34:14
1. SKIERG
04:19
2. SLED PUSH
03:18
3. SLED PULL
05:46
4. BURPEES
04:11
5. ROWING
04:34
6. FARMERS
02:16
7. LUNGES
04:59
8. WALL BALLS
05:27
HYROX Chicago 2025
NOV 2025
PRO MEN
AG #48 · 30-34
TOTAL TIME
01:16:34
ROXZONE
04:28
RUNS
37:43
1. SKIERG
04:07
2. SLED PUSH
03:19
3. SLED PULL
05:19
4. BURPEES
04:20
5. ROWING
04:29
6. FARMERS
02:03
7. LUNGES
05:06
8. WALL BALLS
05:45
HYROX Boston 2025
SEP 2025
PRO MEN
AG #36 · 30-34
TOTAL TIME
01:18:20
ROXZONE
04:30
RUNS
35:24
1. SKIERG
04:19
2. SLED PUSH
03:02
3. SLED PULL
07:36
4. BURPEES
03:57
5. ROWING
04:31
6. FARMERS
02:16
7. LUNGES
05:08
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:25:22 | 05:13 | 04:24 | 04:31 | 06:19 | 04:17 | 04:47 | 03:05 | 06:08 | 07:07 | ||
| OPEN MEN | 01:13:27 | 05:17 | 04:25 | 02:49 | 04:39 | 04:29 | 04:37 | 01:50 | 04:20 | 05:22 | ||
| PRO MEN | 01:16:44 | 07:44 | 04:19 | 03:18 | 05:46 | 04:11 | 04:34 | 02:16 | 04:59 | 05:27 | ||
| PRO MEN | 01:16:34 | 04:28 | 04:07 | 03:19 | 05:19 | 04:20 | 04:29 | 02:03 | 05:06 | 05:45 | ||
| PRO MEN | 01:18:20 | 04:30 | 04:19 | 03:02 | 07:36 | 03:57 | 04:31 | 02:16 | 05:08 | 07:42 | ||
| PRO MEN | 01:12:48 | 03:50 | 04:13 | 02:23 | 04:01 | 03:21 | 04:26 | 02:11 | 05:19 | 05:31 | ||
|
with
Alexandra McGivern
|
DOUBLES MIXED | 01:12:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |