K
DOUBLES MIXED
MEN
Kirsten Verloop
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:16
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #174 · 25-29
with
Kai Verloop
TOTAL TIME
01:13:33
ROXZONE
06:29
RUNS
38:17
1. SKIERG
04:23
2. SLED PUSH
02:06
3. SLED PULL
03:56
4. BURPEES
03:48
5. ROWING
04:52
6. FARMERS
01:51
7. LUNGES
03:34
8. WALL BALLS
04:22
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #50 · 16-24
TOTAL TIME
01:30:16
ROXZONE
09:44
RUNS
42:55
1. SKIERG
04:51
2. SLED PUSH
02:30
3. SLED PULL
05:28
4. BURPEES
07:09
5. ROWING
05:04
6. FARMERS
02:14
7. LUNGES
05:18
8. WALL BALLS
05:10
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #193 · U29
with
Michelle Verloop
TOTAL TIME
01:22:20
ROXZONE
07:54
RUNS
48:01
1. SKIERG
04:22
2. SLED PUSH
01:31
3. SLED PULL
03:40
4. BURPEES
03:56
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
03:10
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kai Verloop
|
DOUBLES MIXED | 01:13:33 | 06:29 | 04:23 | 02:06 | 03:56 | 03:48 | 04:52 | 01:51 | 03:34 | 04:22 | |
| OPEN WOMEN | 01:30:16 | 09:44 | 04:51 | 02:30 | 05:28 | 07:09 | 05:04 | 02:14 | 05:18 | 05:10 | ||
|
with
Michelle Verloop
|
DOUBLES WOMEN | 01:22:20 | 07:54 | 04:22 | 01:31 | 03:40 | 03:56 | 04:48 | 01:46 | 03:10 | 03:16 |