K
PRO WOMEN
WOMEN
KJ Waltrip
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #22 · 35-39
TOTAL TIME
01:22:37
ROXZONE
07:11
RUNS
39:35
1. SKIERG
04:38
2. SLED PUSH
03:25
3. SLED PULL
04:53
4. BURPEES
05:48
5. ROWING
04:45
6. FARMERS
02:08
7. LUNGES
05:02
8. WALL BALLS
05:22
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #33 · 40-44
with
Cas Santiago
TOTAL TIME
01:22:59
ROXZONE
07:08
RUNS
48:17
1. SKIERG
04:06
2. SLED PUSH
02:12
3. SLED PULL
03:23
4. BURPEES
03:15
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
04:18
8. WALL BALLS
04:20
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #24 · 30-34
with
Carley Begnaud
TOTAL TIME
01:13:43
ROXZONE
05:58
RUNS
40:55
1. SKIERG
04:03
2. SLED PUSH
02:16
3. SLED PULL
03:43
4. BURPEES
03:23
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
03:25
8. WALL BALLS
04:06
HYROX Las Vegas 2026
FEB 2026
DOUBLES PRO WOMEN
AG #15 · 40-44
with
Alyce Mui
TOTAL TIME
01:21:44
ROXZONE
06:56
RUNS
48:03
1. SKIERG
04:29
2. SLED PUSH
02:12
3. SLED PULL
03:31
4. BURPEES
03:07
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
03:45
8. WALL BALLS
03:40
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #88 · 30-34
with
Morgan Rustad
TOTAL TIME
01:33:40
ROXZONE
05:56
RUNS
59:21
1. SKIERG
04:28
2. SLED PUSH
02:08
3. SLED PULL
03:45
4. BURPEES
03:14
5. ROWING
04:53
6. FARMERS
01:54
7. LUNGES
03:57
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:37 | 07:11 | 04:38 | 03:25 | 04:53 | 05:48 | 04:45 | 02:08 | 05:02 | 05:22 | ||
|
with
Cas Santiago
|
DOUBLES MIXED | 01:22:59 | 07:08 | 04:06 | 02:12 | 03:23 | 03:15 | 04:26 | 01:42 | 04:18 | 04:20 | |
|
with
Carley Begnaud
|
DOUBLES PRO WOMEN | 01:13:43 | 05:58 | 04:03 | 02:16 | 03:43 | 03:23 | 04:20 | 01:39 | 03:25 | 04:06 | |
|
with
Alyce Mui
|
DOUBLES PRO WOMEN | 01:21:44 | 06:56 | 04:29 | 02:12 | 03:31 | 03:07 | 04:23 | 01:42 | 03:45 | 03:40 | |
|
with
Morgan Rustad
|
DOUBLES PRO WOMEN | 01:33:40 | 05:56 | 04:28 | 02:08 | 03:45 | 03:14 | 04:53 | 01:54 | 03:57 | 04:10 | |
|
with
Carley Begnaud
|
DOUBLES WOMEN | 01:16:35 | 05:48 | 04:17 | 01:16 | 02:42 | 03:01 | 04:26 | 01:55 | 03:13 | 03:32 |