K
DOUBLES MIXED
MEN
Kris Fong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX New York 2026
MAY 2026
OPEN MEN
AG #75 · 35-39
TOTAL TIME
01:12:46
ROXZONE
04:34
RUNS
35:38
1. SKIERG
04:24
2. SLED PUSH
03:44
3. SLED PULL
03:56
4. BURPEES
03:45
5. ROWING
04:28
6. FARMERS
02:01
7. LUNGES
04:35
8. WALL BALLS
05:47
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #8 · 35-39
with
Dana Opeikun
TOTAL TIME
01:03:23
ROXZONE
04:06
RUNS
35:01
1. SKIERG
04:02
2. SLED PUSH
01:48
3. SLED PULL
03:14
4. BURPEES
02:39
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:21
8. WALL BALLS
03:23
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #41 · 30-39
with
Dana Opeikun
TOTAL TIME
01:10:37
ROXZONE
06:03
RUNS
38:02
1. SKIERG
04:03
2. SLED PUSH
02:05
3. SLED PULL
03:26
4. BURPEES
02:46
5. ROWING
04:34
6. FARMERS
01:21
7. LUNGES
03:59
8. WALL BALLS
04:23
HYROX New York 2025
JUN 2025
OPEN MEN
AG #87 · 35-39
TOTAL TIME
01:16:30
ROXZONE
05:21
RUNS
37:11
1. SKIERG
04:28
2. SLED PUSH
03:00
3. SLED PULL
04:19
4. BURPEES
04:29
5. ROWING
04:39
6. FARMERS
02:24
7. LUNGES
05:26
8. WALL BALLS
05:17
HYROX Miami Beach 2025
APR 2025
DOUBLES MIXED
AG #29 · 30-39
with
Dana Opeikun
TOTAL TIME
01:08:33
ROXZONE
05:58
RUNS
34:46
1. SKIERG
04:04
2. SLED PUSH
02:01
3. SLED PULL
04:28
4. BURPEES
02:41
5. ROWING
04:44
6. FARMERS
02:08
7. LUNGES
04:03
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:46 | 04:34 | 04:24 | 03:44 | 03:56 | 03:45 | 04:28 | 02:01 | 04:35 | 05:47 | ||
|
with
Dana Opeikun
|
DOUBLES MIXED | 01:03:23 | 04:06 | 04:02 | 01:48 | 03:14 | 02:39 | 04:20 | 01:34 | 03:21 | 03:23 | |
|
with
Dana Opeikun
|
DOUBLES MIXED | 01:10:37 | 06:03 | 04:03 | 02:05 | 03:26 | 02:46 | 04:34 | 01:21 | 03:59 | 04:23 | |
| OPEN MEN | 01:16:30 | 05:21 | 04:28 | 03:00 | 04:19 | 04:29 | 04:39 | 02:24 | 05:26 | 05:17 | ||
|
with
Dana Opeikun
|
DOUBLES MIXED | 01:08:33 | 05:58 | 04:04 | 02:01 | 04:28 | 02:41 | 04:44 | 02:08 | 04:03 | 03:44 | |
| OPEN MEN | 01:30:20 | 10:13 | 04:24 | 03:14 | 04:15 | 05:15 | 05:00 | 02:44 | 06:08 | 06:52 |