K
DOUBLES MEN
MEN
Kristian Williams
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:57
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #202 · 30-34
TOTAL TIME
01:28:42
ROXZONE
07:22
RUNS
50:17
1. SKIERG
04:17
2. SLED PUSH
01:57
3. SLED PULL
03:53
4. BURPEES
05:00
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
04:07
8. WALL BALLS
05:37
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #214 · 30-34
with
Cayman Battle
TOTAL TIME
01:29:41
ROXZONE
08:57
RUNS
54:20
1. SKIERG
04:15
2. SLED PUSH
01:46
3. SLED PULL
03:17
4. BURPEES
03:05
5. ROWING
04:45
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
04:17
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #291 · 35-39
TOTAL TIME
01:23:57
ROXZONE
05:59
RUNS
39:06
1. SKIERG
04:22
2. SLED PUSH
03:31
3. SLED PULL
05:34
4. BURPEES
07:18
5. ROWING
04:38
6. FARMERS
01:56
7. LUNGES
05:32
8. WALL BALLS
06:03
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Joe Parkes
TOTAL TIME
01:09:35
ROXZONE
04:26
RUNS
38:57
1. SKIERG
04:10
2. SLED PUSH
01:19
3. SLED PULL
02:57
4. BURPEES
03:42
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:38
8. WALL BALLS
04:27
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:40
ROXZONE
04:46
RUNS
36:33
1. SKIERG
04:16
2. SLED PUSH
04:18
3. SLED PULL
05:56
4. BURPEES
05:59
5. ROWING
04:20
6. FARMERS
02:02
7. LUNGES
05:27
8. WALL BALLS
11:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:42 | 07:22 | 04:17 | 01:57 | 03:53 | 05:00 | 04:37 | 01:39 | 04:07 | 05:37 | ||
|
with
Cayman Battle
|
DOUBLES MEN | 01:29:41 | 08:57 | 04:15 | 01:46 | 03:17 | 03:05 | 04:45 | 01:33 | 03:29 | 04:17 | |
| OPEN MEN | 01:23:57 | 05:59 | 04:22 | 03:31 | 05:34 | 07:18 | 04:38 | 01:56 | 05:32 | 06:03 | ||
|
with
Joe Parkes
|
DOUBLES MEN | 01:09:35 | 04:26 | 04:10 | 01:19 | 02:57 | 03:42 | 04:30 | 01:36 | 03:38 | 04:27 | |
| OPEN MEN | 01:24:40 | 04:46 | 04:16 | 04:18 | 05:56 | 05:59 | 04:20 | 02:02 | 05:27 | 11:09 |