K
PRO WOMEN
WOMEN
Kristien Jonker
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
DOUBLES WOMEN
AG #204 · 30-34
with
Joy Berendsen
TOTAL TIME
01:28:12
ROXZONE
07:43
RUNS
50:10
1. SKIERG
04:30
2. SLED PUSH
02:36
3. SLED PULL
03:40
4. BURPEES
04:40
5. ROWING
05:05
6. FARMERS
02:11
7. LUNGES
03:28
8. WALL BALLS
04:14
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #250 · 30-34
with
Joy Berendsen
TOTAL TIME
01:34:04
ROXZONE
08:45
RUNS
56:34
1. SKIERG
04:37
2. SLED PUSH
01:57
3. SLED PULL
03:44
4. BURPEES
03:57
5. ROWING
04:45
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
04:32
HYROX Utrecht 2025
NOV 2025
PRO WOMEN
AG #26 · 30-34
TOTAL TIME
01:39:20
ROXZONE
06:02
RUNS
47:02
1. SKIERG
04:56
2. SLED PUSH
06:21
3. SLED PULL
05:06
4. BURPEES
07:01
5. ROWING
05:00
6. FARMERS
02:48
7. LUNGES
06:53
8. WALL BALLS
08:15
HYROX Valencia 2025
OCT 2025
OPEN WOMEN
AG #88 · 30-34
TOTAL TIME
01:36:09
ROXZONE
06:47
RUNS
49:52
1. SKIERG
05:07
2. SLED PUSH
03:41
3. SLED PULL
05:05
4. BURPEES
07:10
5. ROWING
05:03
6. FARMERS
02:10
7. LUNGES
05:12
8. WALL BALLS
06:08
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #270 · U29
with
Joy Berendsen
TOTAL TIME
01:32:18
ROXZONE
10:25
RUNS
52:56
1. SKIERG
04:13
2. SLED PUSH
02:09
3. SLED PULL
03:39
4. BURPEES
04:01
5. ROWING
04:51
6. FARMERS
02:02
7. LUNGES
04:26
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joy Berendsen
|
DOUBLES WOMEN | 01:28:12 | 07:43 | 04:30 | 02:36 | 03:40 | 04:40 | 05:05 | 02:11 | 03:28 | 04:14 | |
|
with
Joy Berendsen
|
DOUBLES WOMEN | 01:34:04 | 08:45 | 04:37 | 01:57 | 03:44 | 03:57 | 04:45 | 01:38 | 03:40 | 04:32 | |
| PRO WOMEN | 01:39:20 | 06:02 | 04:56 | 06:21 | 05:06 | 07:01 | 05:00 | 02:48 | 06:53 | 08:15 | ||
| OPEN WOMEN | 01:36:09 | 06:47 | 05:07 | 03:41 | 05:05 | 07:10 | 05:03 | 02:10 | 05:12 | 06:08 | ||
|
with
Joy Berendsen
|
DOUBLES WOMEN | 01:32:18 | 10:25 | 04:13 | 02:09 | 03:39 | 04:01 | 04:51 | 02:02 | 04:26 | 03:40 | |
| OPEN WOMEN | 01:45:05 | 12:09 | 04:58 | 03:24 | 05:28 | 09:45 | 05:22 | 02:35 | 05:39 | 07:14 |