L
DOUBLES MIXED
MEN
Lacie Knight
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #133 · 30-34
with
Cody Smith
TOTAL TIME
01:25:50
ROXZONE
07:45
RUNS
46:21
1. SKIERG
04:38
2. SLED PUSH
01:46
3. SLED PULL
03:53
4. BURPEES
04:13
5. ROWING
05:22
6. FARMERS
01:52
7. LUNGES
04:26
8. WALL BALLS
05:42
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #235 · 35-39
with
Melissa Hooper
TOTAL TIME
01:34:35
ROXZONE
07:02
RUNS
54:56
1. SKIERG
05:12
2. SLED PUSH
01:57
3. SLED PULL
05:21
4. BURPEES
04:21
5. ROWING
05:12
6. FARMERS
01:49
7. LUNGES
03:21
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cody Smith
|
DOUBLES MIXED | 01:25:50 | 07:45 | 04:38 | 01:46 | 03:53 | 04:13 | 05:22 | 01:52 | 04:26 | 05:42 | |
|
with
Melissa Hooper
|
DOUBLES WOMEN | 01:34:35 | 07:02 | 05:12 | 01:57 | 05:21 | 04:21 | 05:12 | 01:49 | 03:21 | 05:28 |