L
DOUBLES WOMEN
WOMEN
Lam Hoi
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:24:25
ROXZONE
11:40
RUNS
42:46
1. SKIERG
04:55
2. SLED PUSH
01:43
3. SLED PULL
04:17
4. BURPEES
04:06
5. ROWING
05:29
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #90 · 30-34
TOTAL TIME
01:24:25
ROXZONE
11:40
RUNS
42:42
1. SKIERG
04:55
2. SLED PUSH
01:43
3. SLED PULL
04:17
4. BURPEES
04:06
5. ROWING
05:29
6. FARMERS
01:33
7. LUNGES
03:52
8. WALL BALLS
04:14
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:40:27
ROXZONE
14:34
RUNS
50:14
1. SKIERG
05:07
2. SLED PUSH
02:16
3. SLED PULL
05:20
4. BURPEES
04:59
5. ROWING
05:43
6. FARMERS
02:00
7. LUNGES
03:24
8. WALL BALLS
06:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #173 · 35-39
TOTAL TIME
01:40:27
ROXZONE
14:34
RUNS
50:11
1. SKIERG
05:07
2. SLED PUSH
02:16
3. SLED PULL
05:20
4. BURPEES
04:59
5. ROWING
05:43
6. FARMERS
02:00
7. LUNGES
03:24
8. WALL BALLS
06:58
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #243 · 35-39
TOTAL TIME
01:55:18
ROXZONE
17:08
RUNS
52:37
1. SKIERG
05:38
2. SLED PUSH
03:12
3. SLED PULL
06:21
4. BURPEES
06:31
5. ROWING
06:15
6. FARMERS
02:44
7. LUNGES
05:38
8. WALL BALLS
09:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:24:25 | 11:40 | 04:55 | 01:43 | 04:17 | 04:06 | 05:29 | 01:33 | 03:52 | 04:14 | ||
| DOUBLES WOMEN | 01:24:25 | 11:40 | 04:55 | 01:43 | 04:17 | 04:06 | 05:29 | 01:33 | 03:52 | 04:14 | ||
| DOUBLES WOMEN | 01:40:27 | 14:34 | 05:07 | 02:16 | 05:20 | 04:59 | 05:43 | 02:00 | 03:24 | 06:58 | ||
| DOUBLES WOMEN | 01:40:27 | 14:34 | 05:07 | 02:16 | 05:20 | 04:59 | 05:43 | 02:00 | 03:24 | 06:58 | ||
| DOUBLES WOMEN | 01:55:18 | 17:08 | 05:38 | 03:12 | 06:21 | 06:31 | 06:15 | 02:44 | 05:38 | 09:17 | ||
| DOUBLES MIXED | 02:08:20 | 18:43 | 05:22 | 03:30 | 06:33 | 04:37 | 06:20 | 02:28 | 06:07 | 09:15 | ||
| DOUBLES WOMEN | 01:26:43 | 07:02 | 04:47 | 01:41 | 04:40 | 03:31 | 05:13 | 02:10 | 03:12 | 03:33 | ||
| OPEN MEN | 01:47:24 | 11:11 | 05:04 | 03:10 | 06:03 | 08:16 | 05:03 | 02:22 | 06:49 | 06:46 |