L
DOUBLES MIXED
MEN
Lambert Greeff
3 RACES RECORDED
PERSONAL BEST (PB)
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01:24:40
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #258 · 30-34
with
Cornel-Mare Greeff
TOTAL TIME
01:32:13
ROXZONE
07:31
RUNS
46:07
1. SKIERG
04:29
2. SLED PUSH
02:29
3. SLED PULL
05:08
4. BURPEES
06:12
5. ROWING
05:16
6. FARMERS
01:45
7. LUNGES
06:04
8. WALL BALLS
07:20
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Cornel-Mare Greeff
TOTAL TIME
01:24:40
ROXZONE
05:29
RUNS
46:28
1. SKIERG
04:33
2. SLED PUSH
02:16
3. SLED PULL
03:54
4. BURPEES
03:59
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
04:22
8. WALL BALLS
06:45
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #75 · 30-34
with
Cornel-Mare Greeff
TOTAL TIME
01:24:40
ROXZONE
05:29
RUNS
46:26
1. SKIERG
04:33
2. SLED PUSH
02:16
3. SLED PULL
03:54
4. BURPEES
03:59
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
04:22
8. WALL BALLS
06:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cornel-Mare Greeff
|
DOUBLES MIXED | 01:32:13 | 07:31 | 04:29 | 02:29 | 05:08 | 06:12 | 05:16 | 01:45 | 06:04 | 07:20 | |
|
with
Cornel-Mare Greeff
|
DOUBLES MIXED | 01:24:40 | 05:29 | 04:33 | 02:16 | 03:54 | 03:59 | 05:12 | 01:51 | 04:22 | 06:45 | |
|
with
Cornel-Mare Greeff
|
DOUBLES MIXED | 01:24:40 | 05:29 | 04:33 | 02:16 | 03:54 | 03:59 | 05:12 | 01:51 | 04:22 | 06:45 |