L
PRO WOMEN
WOMEN
Lana Plantinga
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #8 · 16-24
TOTAL TIME
01:34:40
ROXZONE
07:48
RUNS
45:27
1. SKIERG
04:54
2. SLED PUSH
03:35
3. SLED PULL
04:49
4. BURPEES
07:37
5. ROWING
05:09
6. FARMERS
02:15
7. LUNGES
05:46
8. WALL BALLS
07:24
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #25 · 16-24
TOTAL TIME
01:21:26
ROXZONE
06:43
RUNS
41:17
1. SKIERG
04:36
2. SLED PUSH
02:42
3. SLED PULL
03:44
4. BURPEES
06:54
5. ROWING
05:00
6. FARMERS
01:39
7. LUNGES
03:48
8. WALL BALLS
05:07
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #144 · 25-29
with
Age-Thijs Zijlstra
TOTAL TIME
01:23:30
ROXZONE
08:16
RUNS
47:40
1. SKIERG
04:16
2. SLED PUSH
01:36
3. SLED PULL
03:12
4. BURPEES
03:24
5. ROWING
05:17
6. FARMERS
01:44
7. LUNGES
03:33
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:34:40 | 07:48 | 04:54 | 03:35 | 04:49 | 07:37 | 05:09 | 02:15 | 05:46 | 07:24 | ||
| OPEN WOMEN | 01:21:26 | 06:43 | 04:36 | 02:42 | 03:44 | 06:54 | 05:00 | 01:39 | 03:48 | 05:07 | ||
|
with
Age-Thijs Zijlstra
|
DOUBLES MIXED | 01:23:30 | 08:16 | 04:16 | 01:36 | 03:12 | 03:24 | 05:17 | 01:44 | 03:33 | 04:36 |