L
PRO MEN
MEN
Landon Naidoo
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:19:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #62 · 35-39
TOTAL TIME
01:58:59
ROXZONE
09:27
RUNS
03:50
1. SKIERG
05:16
2. SLED PUSH
02:45
3. SLED PULL
05:23
4. BURPEES
06:32
5. ROWING
05:56
6. FARMERS
02:27
7. LUNGES
06:03
8. WALL BALLS
11:27
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #22 · 40-44
TOTAL TIME
02:19:03
ROXZONE
10:39
RUNS
02:40
1. SKIERG
04:37
2. SLED PUSH
06:31
3. SLED PULL
08:30
4. BURPEES
11:30
5. ROWING
05:52
6. FARMERS
03:47
7. LUNGES
10:13
8. WALL BALLS
14:54
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Ethienne Prinsloo
TOTAL TIME
02:02:26
ROXZONE
08:57
RUNS
19:09
1. SKIERG
03:56
2. SLED PUSH
01:52
3. SLED PULL
03:42
4. BURPEES
08:44
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
04:39
8. WALL BALLS
04:33
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #118 · 35-39
with
Ethienne Prinsloo
TOTAL TIME
02:02:26
ROXZONE
08:57
RUNS
19:07
1. SKIERG
03:56
2. SLED PUSH
01:52
3. SLED PULL
03:42
4. BURPEES
08:44
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
04:39
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:58:59 | 09:27 | 05:16 | 02:45 | 05:23 | 06:32 | 05:56 | 02:27 | 06:03 | 11:27 | ||
| PRO MEN | 02:19:03 | 10:39 | 04:37 | 06:31 | 08:30 | 11:30 | 05:52 | 03:47 | 10:13 | 14:54 | ||
|
with
Ethienne Prinsloo
|
DOUBLES MEN | 02:02:26 | 08:57 | 03:56 | 01:52 | 03:42 | 08:44 | 04:54 | 02:07 | 04:39 | 04:33 | |
|
with
Ethienne Prinsloo
|
DOUBLES MEN | 02:02:26 | 08:57 | 03:56 | 01:52 | 03:42 | 08:44 | 04:54 | 02:07 | 04:39 | 04:33 |