L
DOUBLES MIXED
MEN
Langley Sharp
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #107 · 45-49
TOTAL TIME
01:16:36
ROXZONE
11:24
RUNS
30:49
1. SKIERG
04:50
2. SLED PUSH
02:47
3. SLED PULL
04:19
4. BURPEES
04:36
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
05:20
8. WALL BALLS
06:22
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #18 · 45-49
with
Heather Sharp
TOTAL TIME
01:09:03
ROXZONE
05:21
RUNS
36:45
1. SKIERG
04:06
2. SLED PUSH
01:57
3. SLED PULL
03:21
4. BURPEES
02:48
5. ROWING
04:32
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:47
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #208 · 30-39
with
Rex Winfield
TOTAL TIME
01:09:26
ROXZONE
04:09
RUNS
41:01
1. SKIERG
03:56
2. SLED PUSH
01:25
3. SLED PULL
02:37
4. BURPEES
03:23
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
03:03
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:36 | 11:24 | 04:50 | 02:47 | 04:19 | 04:36 | 04:37 | 01:38 | 05:20 | 06:22 | ||
|
with
Heather Sharp
|
DOUBLES MIXED | 01:09:03 | 05:21 | 04:06 | 01:57 | 03:21 | 02:48 | 04:32 | 01:41 | 03:49 | 04:47 | |
|
with
Rex Winfield
|
DOUBLES MEN | 01:09:26 | 04:09 | 03:56 | 01:25 | 02:37 | 03:23 | 04:14 | 01:25 | 03:03 | 04:13 |