L
DOUBLES MIXED
MEN
Lara Botha
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Luca Kolatsis
TOTAL TIME
01:07:10
ROXZONE
04:14
RUNS
37:56
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
03:43
4. BURPEES
02:28
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
03:50
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #6 · 16-24
with
Luca Kolatsis
TOTAL TIME
01:07:10
ROXZONE
04:14
RUNS
37:53
1. SKIERG
03:59
2. SLED PUSH
02:10
3. SLED PULL
03:43
4. BURPEES
02:28
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
03:50
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #186 · 16-24
TOTAL TIME
02:01:52
ROXZONE
08:31
RUNS
07:24
1. SKIERG
05:29
2. SLED PUSH
03:05
3. SLED PULL
06:20
4. BURPEES
07:24
5. ROWING
06:10
6. FARMERS
01:57
7. LUNGES
07:19
8. WALL BALLS
08:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luca Kolatsis
|
DOUBLES MIXED | 01:07:10 | 04:14 | 03:59 | 02:10 | 03:43 | 02:28 | 04:20 | 01:38 | 03:02 | 03:50 | |
|
with
Luca Kolatsis
|
DOUBLES MIXED | 01:07:10 | 04:14 | 03:59 | 02:10 | 03:43 | 02:28 | 04:20 | 01:38 | 03:02 | 03:50 | |
| DOUBLES WOMEN | 02:01:52 | 08:31 | 05:29 | 03:05 | 06:20 | 07:24 | 06:10 | 01:57 | 07:19 | 08:19 |