L
DOUBLES MIXED
MEN
Lara Wainwright
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #70 · 35-39
TOTAL TIME
01:26:13
ROXZONE
06:34
RUNS
44:12
1. SKIERG
05:09
2. SLED PUSH
02:37
3. SLED PULL
04:07
4. BURPEES
06:04
5. ROWING
05:04
6. FARMERS
02:21
7. LUNGES
04:36
8. WALL BALLS
05:36
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #107 · 30-39
with
Ross Davenport
TOTAL TIME
01:13:11
ROXZONE
05:59
RUNS
39:18
1. SKIERG
04:25
2. SLED PUSH
01:58
3. SLED PULL
03:19
4. BURPEES
03:44
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
03:54
8. WALL BALLS
04:24
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #184 · 30-39
with
Ross Davenport
TOTAL TIME
01:14:57
ROXZONE
06:25
RUNS
39:50
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
03:38
4. BURPEES
03:37
5. ROWING
04:40
6. FARMERS
01:34
7. LUNGES
03:56
8. WALL BALLS
05:02
DOUBLES MIXED
with
Alex Clark
TOTAL TIME
01:07:52
ROXZONE
03:50
RUNS
40:20
1. SKIERG
04:00
2. SLED PUSH
01:47
3. SLED PULL
02:48
4. BURPEES
02:24
5. ROWING
04:17
6. FARMERS
01:42
7. LUNGES
03:12
8. WALL BALLS
03:40
HYROX Dublin 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:34
ROXZONE
05:19
RUNS
47:10
1. SKIERG
05:11
2. SLED PUSH
02:35
3. SLED PULL
05:42
4. BURPEES
04:48
5. ROWING
05:02
6. FARMERS
01:59
7. LUNGES
03:52
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:26:13 | 06:34 | 05:09 | 02:37 | 04:07 | 06:04 | 05:04 | 02:21 | 04:36 | 05:36 | ||
|
with
Ross Davenport
|
DOUBLES MIXED | 01:13:11 | 05:59 | 04:25 | 01:58 | 03:19 | 03:44 | 04:37 | 01:38 | 03:54 | 04:24 | |
|
with
Ross Davenport
|
DOUBLES MIXED | 01:14:57 | 06:25 | 04:16 | 02:04 | 03:38 | 03:37 | 04:40 | 01:34 | 03:56 | 05:02 | |
|
with
Alex Clark
|
DOUBLES MIXED | 01:07:52 | 03:50 | 04:00 | 01:47 | 02:48 | 02:24 | 04:17 | 01:42 | 03:12 | 03:40 | |
| OPEN WOMEN | 01:25:34 | 05:19 | 05:11 | 02:35 | 05:42 | 04:48 | 05:02 | 01:59 | 03:52 | 04:04 | ||
| OPEN WOMEN | 01:27:43 | 06:10 | 05:01 | 02:44 | 08:32 | 05:00 | 05:08 | 02:40 | 04:36 | 04:48 | ||
| OPEN WOMEN | 01:34:20 | 05:36 | 05:34 | 02:49 | 06:57 | 06:54 | 05:28 | 02:13 | 05:56 | 05:27 |