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DOUBLES MIXED
MEN
Lars Albronda
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #90 · 35-39
with
Gerben Oskam
TOTAL TIME
01:10:45
ROXZONE
06:42
RUNS
37:36
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
03:28
4. BURPEES
03:48
5. ROWING
04:30
6. FARMERS
01:33
7. LUNGES
03:31
8. WALL BALLS
03:56
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #220 · 35-39
with
Quirijn Prooij
TOTAL TIME
01:21:00
ROXZONE
06:44
RUNS
48:05
1. SKIERG
04:09
2. SLED PUSH
01:52
3. SLED PULL
03:21
4. BURPEES
03:35
5. ROWING
04:36
6. FARMERS
01:43
7. LUNGES
03:03
8. WALL BALLS
03:56
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #55 · 35-39
TOTAL TIME
01:08:12
ROXZONE
05:09
RUNS
37:54
1. SKIERG
03:58
2. SLED PUSH
02:22
3. SLED PULL
03:29
4. BURPEES
02:49
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
02:58
8. WALL BALLS
03:32
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #110 · 35-39
with
Quirijn Prooij
TOTAL TIME
01:15:28
ROXZONE
04:23
RUNS
44:01
1. SKIERG
03:59
2. SLED PUSH
02:03
3. SLED PULL
03:24
4. BURPEES
03:35
5. ROWING
04:13
6. FARMERS
02:07
7. LUNGES
03:23
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gerben Oskam
|
DOUBLES MEN | 01:10:45 | 06:42 | 03:55 | 01:49 | 03:28 | 03:48 | 04:30 | 01:33 | 03:31 | 03:56 | |
|
with
Quirijn Prooij
|
DOUBLES MEN | 01:21:00 | 06:44 | 04:09 | 01:52 | 03:21 | 03:35 | 04:36 | 01:43 | 03:03 | 03:56 | |
| DOUBLES MIXED | 01:08:12 | 05:09 | 03:58 | 02:22 | 03:29 | 02:49 | 04:28 | 01:37 | 02:58 | 03:32 | ||
|
with
Quirijn Prooij
|
DOUBLES MEN | 01:15:28 | 04:23 | 03:59 | 02:03 | 03:24 | 03:35 | 04:13 | 02:07 | 03:23 | 04:27 |