L
DOUBLES PRO MEN
MEN
Lars Bastiaansen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:22
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #65 · 35-39
with
Frank-Jan Slooters
TOTAL TIME
01:20:03
ROXZONE
06:20
RUNS
46:19
1. SKIERG
04:09
2. SLED PUSH
01:55
3. SLED PULL
03:59
4. BURPEES
03:37
5. ROWING
04:00
6. FARMERS
01:38
7. LUNGES
03:40
8. WALL BALLS
04:30
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #503 · 30-34
with
Iris Esman
TOTAL TIME
01:41:31
ROXZONE
08:18
RUNS
03:33
1. SKIERG
04:15
2. SLED PUSH
02:14
3. SLED PULL
03:29
4. BURPEES
03:50
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
05:11
HYROX Belgium 2025
APR 2025
DOUBLES PRO MEN
AG #38 · 30-39
with
Richard Kuik
TOTAL TIME
01:13:22
ROXZONE
08:40
RUNS
42:01
1. SKIERG
03:33
2. SLED PUSH
01:28
3. SLED PULL
03:27
4. BURPEES
02:22
5. ROWING
03:42
6. FARMERS
01:20
7. LUNGES
03:20
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank-Jan Slooters
|
DOUBLES PRO MEN | 01:20:03 | 06:20 | 04:09 | 01:55 | 03:59 | 03:37 | 04:00 | 01:38 | 03:40 | 04:30 | |
|
with
Iris Esman
|
DOUBLES MIXED | 01:41:31 | 08:18 | 04:15 | 02:14 | 03:29 | 03:50 | 04:28 | 01:56 | 04:22 | 05:11 | |
|
with
Richard Kuik
|
DOUBLES PRO MEN | 01:13:22 | 08:40 | 03:33 | 01:28 | 03:27 | 02:22 | 03:42 | 01:20 | 03:20 | 03:29 |