L
DOUBLES WOMEN
WOMEN
Laura Ashton
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #463 · 35-39
with
Courtney Menzies
TOTAL TIME
01:39:32
ROXZONE
11:50
RUNS
53:47
1. SKIERG
04:46
2. SLED PUSH
01:25
3. SLED PULL
04:13
4. BURPEES
06:38
5. ROWING
05:19
6. FARMERS
02:04
7. LUNGES
04:41
8. WALL BALLS
04:53
HYROX Brisbane 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:40:56
ROXZONE
09:36
RUNS
48:00
1. SKIERG
05:05
2. SLED PUSH
02:23
3. SLED PULL
05:32
4. BURPEES
09:52
5. ROWING
05:43
6. FARMERS
02:31
7. LUNGES
05:24
8. WALL BALLS
06:57
HYROX Brisbane 2025
MAR 2025
OPEN WOMEN
AG #129 · 30-34
TOTAL TIME
01:40:56
ROXZONE
09:36
RUNS
47:56
1. SKIERG
05:05
2. SLED PUSH
02:23
3. SLED PULL
05:32
4. BURPEES
09:52
5. ROWING
05:43
6. FARMERS
02:31
7. LUNGES
05:24
8. WALL BALLS
06:57
HYROX Sydney 2023
MAR 2023
DOUBLES WOMEN
with
Roselin Arismendi
TOTAL TIME
01:40:53
ROXZONE
07:54
RUNS
59:21
1. SKIERG
04:32
2. SLED PUSH
01:55
3. SLED PULL
06:29
4. BURPEES
05:34
5. ROWING
05:20
6. FARMERS
01:57
7. LUNGES
04:18
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Courtney Menzies
|
DOUBLES WOMEN | 01:39:32 | 11:50 | 04:46 | 01:25 | 04:13 | 06:38 | 05:19 | 02:04 | 04:41 | 04:53 | |
| OPEN WOMEN | 01:40:56 | 09:36 | 05:05 | 02:23 | 05:32 | 09:52 | 05:43 | 02:31 | 05:24 | 06:57 | ||
| OPEN WOMEN | 01:40:56 | 09:36 | 05:05 | 02:23 | 05:32 | 09:52 | 05:43 | 02:31 | 05:24 | 06:57 | ||
|
with
Roselin Arismendi
|
DOUBLES WOMEN | 01:40:53 | 07:54 | 04:32 | 01:55 | 06:29 | 05:34 | 05:20 | 01:57 | 04:18 | 03:40 |