L
DOUBLES WOMEN
WOMEN
Laura Hak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:45:21
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Helsinki 2026
MAY 2026
DOUBLES WOMEN
AG #169 · 30-34
TOTAL TIME
01:41:36
ROXZONE
08:48
RUNS
55:09
1. SKIERG
05:18
2. SLED PUSH
02:13
3. SLED PULL
05:01
4. BURPEES
06:51
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
04:43
8. WALL BALLS
06:18
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #344 · 16-24
TOTAL TIME
01:45:21
ROXZONE
09:11
RUNS
51:14
1. SKIERG
05:21
2. SLED PUSH
02:57
3. SLED PULL
04:46
4. BURPEES
08:22
5. ROWING
05:21
6. FARMERS
02:45
7. LUNGES
05:19
8. WALL BALLS
10:08
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #136 · 16-24
with
Rhodé Bos
TOTAL TIME
01:29:20
ROXZONE
05:44
RUNS
51:19
1. SKIERG
05:13
2. SLED PUSH
02:09
3. SLED PULL
03:08
4. BURPEES
05:21
5. ROWING
05:19
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:41:36 | 08:48 | 05:18 | 02:13 | 05:01 | 06:51 | 05:21 | 01:59 | 04:43 | 06:18 | ||
| OPEN WOMEN | 01:45:21 | 09:11 | 05:21 | 02:57 | 04:46 | 08:22 | 05:21 | 02:45 | 05:19 | 10:08 | ||
|
with
Rhodé Bos
|
DOUBLES WOMEN | 01:29:20 | 05:44 | 05:13 | 02:09 | 03:08 | 05:21 | 05:19 | 01:44 | 03:09 | 06:20 |