L
DOUBLES WOMEN
WOMEN
Laura Heinen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Frankfurt 2025
DEC 2025
OPEN WOMEN
AG #114 · 25-29
TOTAL TIME
01:27:30
ROXZONE
07:38
RUNS
40:53
1. SKIERG
04:51
2. SLED PUSH
02:50
3. SLED PULL
05:10
4. BURPEES
06:43
5. ROWING
05:34
6. FARMERS
02:01
7. LUNGES
04:45
8. WALL BALLS
07:09
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #77 · U29
with
Jolanda Hürtgen
TOTAL TIME
01:16:55
ROXZONE
06:32
RUNS
42:56
1. SKIERG
04:21
2. SLED PUSH
01:45
3. SLED PULL
03:33
4. BURPEES
03:51
5. ROWING
04:56
6. FARMERS
01:30
7. LUNGES
03:00
8. WALL BALLS
04:31
HYROX Frankfurt 2024
DEC 2024
OPEN WOMEN
AG #63 · 16-24
TOTAL TIME
01:33:19
ROXZONE
07:49
RUNS
45:44
1. SKIERG
05:04
2. SLED PUSH
02:19
3. SLED PULL
05:18
4. BURPEES
06:13
5. ROWING
05:07
6. FARMERS
01:55
7. LUNGES
05:05
8. WALL BALLS
08:51
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:35:39
ROXZONE
07:48
RUNS
59:01
1. SKIERG
03:59
2. SLED PUSH
02:16
3. SLED PULL
03:33
4. BURPEES
03:53
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
04:32
8. WALL BALLS
04:07
HYROX K Ln 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:39:07
ROXZONE
06:41
RUNS
05:27
1. SKIERG
04:35
2. SLED PUSH
01:30
3. SLED PULL
03:43
4. BURPEES
04:30
5. ROWING
04:56
6. FARMERS
01:57
7. LUNGES
03:17
8. WALL BALLS
02:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:30 | 07:38 | 04:51 | 02:50 | 05:10 | 06:43 | 05:34 | 02:01 | 04:45 | 07:09 | ||
|
with
Jolanda Hürtgen
|
DOUBLES WOMEN | 01:16:55 | 06:32 | 04:21 | 01:45 | 03:33 | 03:51 | 04:56 | 01:30 | 03:00 | 04:31 | |
| OPEN WOMEN | 01:33:19 | 07:49 | 05:04 | 02:19 | 05:18 | 06:13 | 05:07 | 01:55 | 05:05 | 08:51 | ||
| DOUBLES MIXED | 01:35:39 | 07:48 | 03:59 | 02:16 | 03:33 | 03:53 | 04:34 | 02:04 | 04:32 | 04:07 | ||
| DOUBLES WOMEN | 01:39:07 | 06:41 | 04:35 | 01:30 | 03:43 | 04:30 | 04:56 | 01:57 | 03:17 | 02:40 | ||
| DOUBLES WOMEN | 01:40:23 | 08:21 | 04:38 | 02:01 | 04:57 | 05:16 | 04:56 | 02:04 | 04:33 | 03:58 | ||
|
with
Laura Heine
|
OPEN WOMEN | 02:01:16 | 09:35 | 04:45 | 02:16 | 05:25 | 12:14 | 05:09 | 02:28 | 08:49 | 07:36 |