L
PRO WOMEN
WOMEN
Laura King
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #50 · 40-44
TOTAL TIME
01:29:55
ROXZONE
07:02
RUNS
45:08
1. SKIERG
04:52
2. SLED PUSH
02:57
3. SLED PULL
04:46
4. BURPEES
07:05
5. ROWING
05:14
6. FARMERS
02:02
7. LUNGES
04:47
8. WALL BALLS
06:09
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #41 · 40-44
with
katie sullivan
TOTAL TIME
01:34:24
ROXZONE
--:--
RUNS
55:15
1. SKIERG
04:50
2. SLED PUSH
01:46
3. SLED PULL
04:14
4. BURPEES
04:58
5. ROWING
05:48
6. FARMERS
02:35
7. LUNGES
03:36
8. WALL BALLS
05:01
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #221 · 40-44
with
Scott King
TOTAL TIME
01:28:42
ROXZONE
04:40
RUNS
49:11
1. SKIERG
04:26
2. SLED PUSH
02:36
3. SLED PULL
04:25
4. BURPEES
04:53
5. ROWING
05:02
6. FARMERS
02:40
7. LUNGES
05:19
8. WALL BALLS
05:30
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Sara Harrison
TOTAL TIME
01:15:26
ROXZONE
05:20
RUNS
43:09
1. SKIERG
04:40
2. SLED PUSH
01:27
3. SLED PULL
03:08
4. BURPEES
03:07
5. ROWING
05:17
6. FARMERS
01:36
7. LUNGES
03:23
8. WALL BALLS
04:24
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #404 · 35-39
with
Kimberley Cathcart
TOTAL TIME
01:47:54
ROXZONE
06:21
RUNS
01:48
1. SKIERG
05:16
2. SLED PUSH
02:20
3. SLED PULL
08:55
4. BURPEES
05:02
5. ROWING
06:05
6. FARMERS
02:22
7. LUNGES
04:28
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:55 | 07:02 | 04:52 | 02:57 | 04:46 | 07:05 | 05:14 | 02:02 | 04:47 | 06:09 | ||
|
with
katie sullivan
|
DOUBLES WOMEN | 01:34:24 | --:-- | 04:50 | 01:46 | 04:14 | 04:58 | 05:48 | 02:35 | 03:36 | 05:01 | |
|
with
Scott King
|
DOUBLES MIXED | 01:28:42 | 04:40 | 04:26 | 02:36 | 04:25 | 04:53 | 05:02 | 02:40 | 05:19 | 05:30 | |
|
with
Sara Harrison
|
DOUBLES WOMEN | 01:15:26 | 05:20 | 04:40 | 01:27 | 03:08 | 03:07 | 05:17 | 01:36 | 03:23 | 04:24 | |
|
with
Kimberley Cathcart
|
DOUBLES WOMEN | 01:47:54 | 06:21 | 05:16 | 02:20 | 08:55 | 05:02 | 06:05 | 02:22 | 04:28 | 05:22 | |
|
with
Scott King
|
DOUBLES MIXED | 01:33:25 | 13:54 | 04:49 | 02:40 | 05:38 | 05:50 | 05:06 | 01:53 | 05:07 | 06:26 | |
| OPEN WOMEN | 01:37:26 | 14:44 | 05:12 | 02:25 | 05:13 | 07:44 | 05:10 | 02:26 | 05:14 | 07:17 | ||
|
with
Angie Story
|
DOUBLES WOMEN | 01:38:23 | 16:05 | 05:26 | 01:56 | 03:37 | 04:31 | 05:21 | 02:04 | 03:55 | 05:54 | |
|
with
Megan Titterton
|
DOUBLES WOMEN | 01:17:37 | 04:18 | 04:24 | 01:29 | 03:13 | 03:45 | 04:45 | 01:36 | 03:21 | 03:45 | |
|
with
Laura Kelly
|
DOUBLES WOMEN | 01:34:24 | 07:23 | 04:51 | 02:41 | 05:10 | 05:24 | 05:17 | 01:48 | 04:06 | 04:42 | |
| OPEN WOMEN | 01:31:14 | 08:37 | 04:53 | 02:41 | 05:26 | 06:20 | 05:24 | 02:21 | 04:41 | 05:44 | ||
| OPEN WOMEN | 01:31:14 | 08:37 | 04:53 | 02:41 | 05:26 | 06:20 | 05:24 | 02:21 | 04:41 | 05:44 | ||
| DOUBLES WOMEN | 01:16:47 | 07:22 | 04:36 | 01:06 | 03:07 | 03:23 | 05:02 | 01:53 | 03:06 | --:-- | ||
| PRO WOMEN | 02:01:26 | 11:04 | 05:13 | 05:29 | 09:13 | 08:19 | 05:22 | 03:27 | 07:52 | 08:52 |