L
DOUBLES WOMEN
WOMEN
Laura Ludwig
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lyon 2026
MAY 2026
OPEN WOMEN
AG #132 · 25-29
TOTAL TIME
01:23:28
ROXZONE
07:51
RUNS
38:50
1. SKIERG
05:13
2. SLED PUSH
02:59
3. SLED PULL
05:43
4. BURPEES
06:01
5. ROWING
05:13
6. FARMERS
02:07
7. LUNGES
04:05
8. WALL BALLS
05:31
HYROX Nice 2026
FEB 2026
DOUBLES WOMEN
AG #74 · 25-29
with
Léa Parpet
TOTAL TIME
01:16:11
ROXZONE
05:54
RUNS
42:34
1. SKIERG
04:44
2. SLED PUSH
01:29
3. SLED PULL
03:45
4. BURPEES
03:46
5. ROWING
04:55
6. FARMERS
01:36
7. LUNGES
03:13
8. WALL BALLS
04:19
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #102 · 16-24
with
Hennes Grossmüller
TOTAL TIME
01:16:29
ROXZONE
06:29
RUNS
44:15
1. SKIERG
04:01
2. SLED PUSH
01:51
3. SLED PULL
03:40
4. BURPEES
02:44
5. ROWING
04:18
6. FARMERS
01:16
7. LUNGES
03:43
8. WALL BALLS
04:17
HYROX Cologne 2025
APR 2025
OPEN WOMEN
AG #124 · 16-24
TOTAL TIME
01:49:55
ROXZONE
07:32
RUNS
54:58
1. SKIERG
05:17
2. SLED PUSH
03:36
3. SLED PULL
06:11
4. BURPEES
09:32
5. ROWING
06:01
6. FARMERS
02:07
7. LUNGES
06:33
8. WALL BALLS
08:08
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #249 · U29
with
Monique Müller
TOTAL TIME
01:32:24
ROXZONE
08:52
RUNS
58:13
1. SKIERG
04:44
2. SLED PUSH
01:48
3. SLED PULL
02:46
4. BURPEES
03:38
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
02:23
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:23:28 | 07:51 | 05:13 | 02:59 | 05:43 | 06:01 | 05:13 | 02:07 | 04:05 | 05:31 | ||
|
with
Léa Parpet
|
DOUBLES WOMEN | 01:16:11 | 05:54 | 04:44 | 01:29 | 03:45 | 03:46 | 04:55 | 01:36 | 03:13 | 04:19 | |
|
with
Hennes Grossmüller
|
DOUBLES MIXED | 01:16:29 | 06:29 | 04:01 | 01:51 | 03:40 | 02:44 | 04:18 | 01:16 | 03:43 | 04:17 | |
| OPEN WOMEN | 01:49:55 | 07:32 | 05:17 | 03:36 | 06:11 | 09:32 | 06:01 | 02:07 | 06:33 | 08:08 | ||
|
with
Monique Müller
|
DOUBLES WOMEN | 01:32:24 | 08:52 | 04:44 | 01:48 | 02:46 | 03:38 | 04:47 | 01:45 | 02:23 | 03:35 | |
| OPEN WOMEN | 01:55:48 | 09:53 | 05:22 | 03:42 | 05:42 | 10:31 | 06:01 | 02:17 | 05:53 | 08:05 |