L
DOUBLES WOMEN
WOMEN
Laura Muir
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Valencia 2026
OCT 2026
RELAY MIXED
AG #7 · 40+
TOTAL TIME
01:21:56
ROXZONE
05:46
RUNS
39:26
1. SKIERG
05:06
2. SLED PUSH
02:50
3. SLED PULL
04:41
4. BURPEES
05:27
5. ROWING
05:21
6. FARMERS
02:02
7. LUNGES
04:41
8. WALL BALLS
06:44
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #14 · 45-49
TOTAL TIME
01:25:02
ROXZONE
06:01
RUNS
41:04
1. SKIERG
05:17
2. SLED PUSH
03:51
3. SLED PULL
05:28
4. BURPEES
05:35
5. ROWING
05:12
6. FARMERS
02:05
7. LUNGES
04:36
8. WALL BALLS
06:01
HYROX London Olympia 2026
MAR 2026
ADAPTIVE FEMALE
AG #3 · Neurological Minor
TOTAL TIME
01:26:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #83 · 40-44
with
Michelle Jacobs
TOTAL TIME
01:20:22
ROXZONE
04:13
RUNS
47:21
1. SKIERG
04:47
2. SLED PUSH
02:09
3. SLED PULL
03:44
4. BURPEES
03:55
5. ROWING
05:02
6. FARMERS
01:52
7. LUNGES
03:21
8. WALL BALLS
04:03
HYROX London Excel 2025
DEC 2025
ADAPTIVE FEMALE
AG #2 · Neurological Minor
TOTAL TIME
01:18:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:21:56 | 05:46 | 05:06 | 02:50 | 04:41 | 05:27 | 05:21 | 02:02 | 04:41 | 06:44 | ||
| OPEN WOMEN | 01:25:02 | 06:01 | 05:17 | 03:51 | 05:28 | 05:35 | 05:12 | 02:05 | 04:36 | 06:01 | ||
| ADAPTIVE FEMALE | 01:26:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michelle Jacobs
|
DOUBLES WOMEN | 01:20:22 | 04:13 | 04:47 | 02:09 | 03:44 | 03:55 | 05:02 | 01:52 | 03:21 | 04:03 | |
| ADAPTIVE FEMALE | 01:18:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Samantha Scilly
|
DOUBLES WOMEN | 01:24:14 | 11:23 | 05:11 | 02:03 | 04:04 | 04:25 | 05:20 | 01:45 | --:-- | 04:50 | |
| ADAPTIVE FEMALE | 01:28:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:25:20 | 08:58 | 04:54 | 01:37 | 05:18 | 04:02 | 05:23 | 01:39 | 03:35 | 05:11 | ||
| DOUBLES WOMEN | 01:25:20 | 08:58 | 04:54 | 01:37 | 05:18 | 04:02 | 05:23 | 01:39 | 03:35 | 05:11 | ||
|
with
Laura Sutherland
|
DOUBLES WOMEN | 01:18:16 | 04:53 | 04:25 | 01:34 | 03:29 | 03:21 | 04:56 | 01:31 | 03:39 | 03:44 | |
| OPEN WOMEN | 01:22:55 | 04:38 | 05:13 | 03:12 | 04:52 | 06:04 | 05:04 | 01:54 | 04:28 | 05:13 | ||
| OPEN WOMEN | 01:50:32 | 07:14 | 06:17 | 03:25 | 04:58 | 07:00 | 06:11 | 02:07 | 06:40 | 08:24 | ||
|
with
Laura Sutherland
|
DOUBLES WOMEN | 01:22:05 | 06:46 | 04:05 | 01:42 | 03:25 | 03:10 | 04:41 | 01:20 | 02:53 | 03:14 | |
| OPEN WOMEN | 01:22:33 | 04:49 | 05:11 | 02:41 | 05:44 | 04:56 | 05:01 | 02:00 | 04:43 | 03:46 | ||
|
with
Michelle Jacobs
|
DOUBLES WOMEN | 01:15:27 | 04:48 | 04:39 | 01:37 | 03:40 | 03:11 | 04:48 | 01:51 | 02:54 | 02:46 |