L
DOUBLES MIXED
MEN
Laura Runkle
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #5 · 45-49
with
Anthony Rausa
TOTAL TIME
01:12:54
ROXZONE
06:47
RUNS
39:14
1. SKIERG
04:10
2. SLED PUSH
02:20
3. SLED PULL
03:17
4. BURPEES
02:55
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
03:50
8. WALL BALLS
04:00
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #13 · 45-49
with
Tony Rausa
TOTAL TIME
01:16:41
ROXZONE
05:51
RUNS
43:10
1. SKIERG
04:05
2. SLED PUSH
02:04
3. SLED PULL
03:45
4. BURPEES
02:59
5. ROWING
04:42
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anthony Rausa
|
DOUBLES MIXED | 01:12:54 | 06:47 | 04:10 | 02:20 | 03:17 | 02:55 | 04:40 | 01:49 | 03:50 | 04:00 | |
|
with
Tony Rausa
|
DOUBLES MIXED | 01:16:41 | 05:51 | 04:05 | 02:04 | 03:45 | 02:59 | 04:42 | 01:43 | 03:47 | 04:41 |