L
DOUBLES PRO WOMEN
WOMEN
Laura Stanway
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:53
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #40 · 40-44
with
Trevor Osborne
TOTAL TIME
01:09:37
ROXZONE
03:11
RUNS
38:35
1. SKIERG
04:06
2. SLED PUSH
03:00
3. SLED PULL
03:47
4. BURPEES
03:09
5. ROWING
04:34
6. FARMERS
02:12
7. LUNGES
03:22
8. WALL BALLS
03:41
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #14 · 40-44
with
Claire Dunkley
TOTAL TIME
01:09:35
ROXZONE
04:27
RUNS
40:27
1. SKIERG
04:20
2. SLED PUSH
01:58
3. SLED PULL
03:25
4. BURPEES
02:38
5. ROWING
04:32
6. FARMERS
01:48
7. LUNGES
02:44
8. WALL BALLS
03:21
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #27 · 35-39
TOTAL TIME
01:17:37
ROXZONE
04:14
RUNS
41:22
1. SKIERG
04:29
2. SLED PUSH
02:52
3. SLED PULL
04:01
4. BURPEES
05:06
5. ROWING
04:41
6. FARMERS
02:12
7. LUNGES
04:26
8. WALL BALLS
04:16
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #18 · 35-39
with
Laura Glynn
TOTAL TIME
01:10:20
ROXZONE
10:35
RUNS
32:33
1. SKIERG
04:27
2. SLED PUSH
02:33
3. SLED PULL
04:02
4. BURPEES
03:01
5. ROWING
04:37
6. FARMERS
01:57
7. LUNGES
03:12
8. WALL BALLS
03:29
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #23 · 30-34
with
Jodie Tomkins
TOTAL TIME
01:10:59
ROXZONE
05:05
RUNS
40:10
1. SKIERG
04:34
2. SLED PUSH
02:00
3. SLED PULL
03:19
4. BURPEES
03:16
5. ROWING
04:33
6. FARMERS
01:55
7. LUNGES
02:35
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Trevor Osborne
|
DOUBLES MIXED | 01:09:37 | 03:11 | 04:06 | 03:00 | 03:47 | 03:09 | 04:34 | 02:12 | 03:22 | 03:41 | |
|
with
Claire Dunkley
|
DOUBLES WOMEN | 01:09:35 | 04:27 | 04:20 | 01:58 | 03:25 | 02:38 | 04:32 | 01:48 | 02:44 | 03:21 | |
| OPEN WOMEN | 01:17:37 | 04:14 | 04:29 | 02:52 | 04:01 | 05:06 | 04:41 | 02:12 | 04:26 | 04:16 | ||
|
with
Laura Glynn
|
DOUBLES PRO WOMEN | 01:10:20 | 10:35 | 04:27 | 02:33 | 04:02 | 03:01 | 04:37 | 01:57 | 03:12 | 03:29 | |
|
with
Jodie Tomkins
|
DOUBLES WOMEN | 01:10:59 | 05:05 | 04:34 | 02:00 | 03:19 | 03:16 | 04:33 | 01:55 | 02:35 | 03:36 | |
| PRO WOMEN | 01:23:17 | 05:52 | 04:31 | 04:36 | 05:52 | 04:30 | 04:44 | 02:48 | 04:41 | 05:38 | ||
| OPEN WOMEN | 01:15:53 | 04:05 | 04:43 | 02:54 | 03:57 | 04:54 | 04:45 | 02:06 | 03:47 | 04:03 | ||
|
with
Claire Dunkley
|
DOUBLES WOMEN | 01:11:45 | 04:31 | 04:27 | 02:06 | 03:54 | 02:30 | 04:54 | 01:51 | 02:54 | 03:40 | |
|
with
Claire Dunkley
|
DOUBLES WOMEN | 01:11:45 | 04:31 | 04:27 | 02:06 | 03:54 | 02:30 | 04:54 | 01:51 | 02:54 | 03:40 | |
| PRO WOMEN | 01:34:32 | 06:27 | 04:31 | 05:12 | 06:57 | 05:18 | 04:54 | 03:35 | 05:24 | 06:11 | ||
| PRO WOMEN | 01:34:32 | 06:27 | 04:31 | 05:12 | 06:57 | 05:18 | 04:54 | 03:35 | 05:24 | 06:11 | ||
| OPEN WOMEN | 01:25:56 | 07:29 | 04:30 | 03:57 | 04:17 | 05:20 | 04:49 | 02:17 | 04:26 | 05:04 | ||
| OPEN WOMEN | 01:22:41 | 05:38 | 04:31 | 02:50 | 04:17 | 05:38 | 04:57 | 02:16 | 04:41 | 03:54 | ||
| OPEN WOMEN | 01:24:23 | 05:54 | 04:43 | 03:40 | 04:38 | 05:18 | 04:58 | 03:26 | 03:57 | 03:52 | ||
| OPEN WOMEN | 01:30:16 | 04:53 | 04:49 | 03:14 | 04:29 | 06:11 | 04:55 | 02:20 | 04:44 | 04:16 | ||
| OPEN WOMEN | 01:20:17 | 05:25 | 04:45 | 02:54 | 03:38 | 05:18 | 05:05 | 02:17 | 03:52 | 04:27 | ||
| OPEN WOMEN | 01:21:25 | 05:43 | 04:37 | 03:56 | 04:54 | 04:02 | 05:05 | 02:09 | 04:07 | 03:45 | ||
| OPEN WOMEN | 01:23:06 | 05:12 | 04:56 | 02:58 | 05:41 | 04:13 | 05:18 | 03:03 | 04:26 | 03:56 |