L
DOUBLES MIXED
MEN
Laura Tiernan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #135 · 40-44
TOTAL TIME
01:27:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #39 · 40-44
with
Emma Little
TOTAL TIME
01:14:11
ROXZONE
03:11
RUNS
42:03
1. SKIERG
04:32
2. SLED PUSH
02:10
3. SLED PULL
03:53
4. BURPEES
03:47
5. ROWING
05:09
6. FARMERS
02:09
7. LUNGES
03:18
8. WALL BALLS
03:59
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #51 · 40-44
TOTAL TIME
01:27:04
ROXZONE
04:30
RUNS
44:04
1. SKIERG
04:51
2. SLED PUSH
02:49
3. SLED PULL
04:45
4. BURPEES
06:39
5. ROWING
05:15
6. FARMERS
02:26
7. LUNGES
05:29
8. WALL BALLS
06:21
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #74 · 40-44
with
Craig Tiernan
TOTAL TIME
01:18:20
ROXZONE
05:53
RUNS
42:15
1. SKIERG
04:28
2. SLED PUSH
02:46
3. SLED PULL
03:33
4. BURPEES
04:27
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
03:41
8. WALL BALLS
04:30
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #67 · 40-49
with
Craig Tiernan
TOTAL TIME
01:16:41
ROXZONE
06:00
RUNS
41:33
1. SKIERG
04:20
2. SLED PUSH
02:09
3. SLED PULL
03:33
4. BURPEES
04:13
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
04:18
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emma Little
|
DOUBLES WOMEN | 01:14:11 | 03:11 | 04:32 | 02:10 | 03:53 | 03:47 | 05:09 | 02:09 | 03:18 | 03:59 | |
| OPEN WOMEN | 01:27:04 | 04:30 | 04:51 | 02:49 | 04:45 | 06:39 | 05:15 | 02:26 | 05:29 | 06:21 | ||
|
with
Craig Tiernan
|
DOUBLES MIXED | 01:18:20 | 05:53 | 04:28 | 02:46 | 03:33 | 04:27 | 04:46 | 02:05 | 03:41 | 04:30 | |
|
with
Craig Tiernan
|
DOUBLES MIXED | 01:16:41 | 06:00 | 04:20 | 02:09 | 03:33 | 04:13 | 04:48 | 01:47 | 04:18 | 04:05 | |
|
with
Amy Sudan
|
DOUBLES WOMEN | 01:30:17 | 07:40 | 04:26 | 01:55 | 04:13 | 03:43 | 05:14 | 01:53 | 02:57 | 04:19 | |
|
with
George Gibson
|
DOUBLES MIXED | 01:12:56 | 04:08 | 03:53 | 01:53 | 03:01 | 02:07 | 04:03 | 01:45 | 02:50 | 03:44 | |
|
with
Amy Sudan
|
DOUBLES WOMEN | 01:33:08 | 05:29 | 04:35 | 01:57 | 03:56 | 04:14 | 05:08 | 01:54 | 03:40 | 03:47 |