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Lawrence Marfo
1 RACE RECORDED
PERSONAL BEST (PB)
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02:26:05
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #276 · 25-29
TOTAL TIME
02:26:05
ROXZONE
15:24
RUNS
19:47
1. SKIERG
05:19
2. SLED PUSH
05:30
3. SLED PULL
07:20
4. BURPEES
08:41
5. ROWING
06:10
6. FARMERS
03:23
7. LUNGES
05:40
8. WALL BALLS
08:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:26:05 | 15:24 | 05:19 | 05:30 | 07:20 | 08:41 | 06:10 | 03:23 | 05:40 | 08:59 |